16.2 km | 01:37:41 | 06:01/km日期: 2021-10-23 06:43 - 平均心率: 157 - 卡路里: 1174 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'15" / 06'11" / 06'09" / 06'07" / 06'05" / 06'01" / 05'56" / 06'04" / 05'55" / 05'57" / 05'54" / 06'07" / 05'52" / 05'51" / 05'52" / 06'10" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'24") | 1000 / 1000 |
| 2 | | 06'11" (+00'21") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 05'56" (+00'06") | 1000 / 7000 |
| 8 | | 06'03" (+00'13") | 1000 / 8000 |
| 9 | | 05'55" (+00'05") | 1000 / 9000 |
| 10 | | 05'55" (+00'05") | 1000 / 10000 |
| 11 | | 05'54" (+00'04") | 1000 / 11000 |
| 12 | | 06'07" (+00'17") | 1000 / 12000 |
| 13 | | 05'51" (+00'01") | 1000 / 13000 |
| 14 | | 05'50" | 1000 / 14000 |
| 15 | | 05'52" (+00'02") | 1000 / 15000 |
| 16 | | 06'09" (+00'19") | 1000 / 16000 |
| 17 | | 05'46" | 217 / 16217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 172.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'11" | 00:12'26" |
| 3 | 06'09" | 00:18'35" |
| 4 | 06'07" | 00:24'42" |
| 5 | 06'05" | 00:30'47" |
| 6 | 06'01" | 00:36'48" |
| 7 | 05'56" | 00:42'44" |
| 8 | 06'04" | 00:48'48" |
| 9 | 05'55" | 00:54'43" |
| 10 | 05'57" | 01:00'40" |
| 11 | 05'54" | 01:06'34" |
| 12 | 06'07" | 01:12'41" |
| 13 | 05'52" | 01:18'33" |
| 14 | 05'51" | 01:24'24" |
| 15 | 05'52" | 01:30'16" |
| 16 | 06'10" | 01:36'26" |
| 16.2 | 05'45" | 01:37'41" |
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