10.1 km | 01:04:50 | 06:25/km日期: 2021-10-22 07:41 - 總爬升: 216 m - 平均心率: 148 - 卡路里: 818 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'50" / 06'39" / 06'54" / 06'07" / 06'01" / 06'01" / 06'35" / 07'14" / 08'06" / 06'09" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'49") | 1000 / 1000 |
| 2 | | 06'38" (+00'38") | 1000 / 2000 |
| 3 | | 06'54" (+00'54") | 1000 / 3000 |
| 4 | | 06'07" (+00'07") | 1000 / 4000 |
| 5 | | 06'01" (+00'01") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'34" (+00'34") | 1000 / 7000 |
| 8 | | 06'27" (+00'27") | 1000 / 8000 |
| 9 | | 06'27" (+00'27") | 1000 / 9000 |
| 10 | | 06'09" (+00'09") | 1000 / 10000 |
| 11 | | 06'37" (+00'37") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
241.52 km 
MIZUNO WAVE RIDER22 累積 :
1646.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'39" | 00:13'29" |
| 3 | 06'54" | 00:20'23" |
| 4 | 06'07" | 00:26'30" |
| 5 | 06'01" | 00:32'31" |
| 6 | 06'01" | 00:38'32" |
| 7 | 06'35" | 00:45'07" |
| 8 | 07'14" | 00:52'21" |
| 9 | 08'06" | 01:00'27" |
| 10 | 06'09" | 01:06'36" |
| 10.1 | 06'41" | 01:07'17" |
展開計圈分析
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