14.1 km | 01:24:28 | 05:59/km日期: 2015-05-03 19:02 - 卡路里: 1182 Cal - 溫度: 27°C - 濕度: 67%
Pace: 05'49" / 05'35" / 05'36" / 05'30" / 05'29" / 05'26" / 06'23" / 05'44" / 06'07" / 06'04" / 06'35" / 05'51" / 06'18" / 07'04" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'21") | 1009 / 1009 |
2 | | 05'35" (+00'09") | 993 / 2003 |
3 | | 05'35" (+00'09") | 1001 / 3004 |
4 | | 05'29" (+00'03") | 1006 / 4010 |
5 | | 05'29" (+00'03") | 1003 / 5014 |
6 | | 05'26" | 1005 / 6020 |
7 | | 06'22" (+00'56") | 1010 / 7030 |
8 | | 05'43" (+00'17") | 1010 / 8041 |
9 | | 06'17" (+00'51") | 1005 / 9047 |
10 | | 05'52" (+00'26") | 1003 / 10051 |
11 | | 06'36" (+01'10") | 995 / 11047 |
12 | | 05'49" (+00'23") | 1004 / 12051 |
13 | | 06'18" (+00'52") | 1009 / 13061 |
14 | | 07'02" (+01'36") | 1003 / 14065 |
15 | | 05'15" | 117 / 14182 |
5月累積里程 : 73.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'35" | 00:11'24" |
3 | 05'36" | 00:17'00" |
4 | 05'30" | 00:22'30" |
5 | 05'29" | 00:27'59" |
6 | 05'26" | 00:33'25" |
7 | 06'23" | 00:39'48" |
8 | 05'44" | 00:45'32" |
9 | 06'07" | 00:51'39" |
10 | 06'04" | 00:57'43" |
11 | 06'35" | 01:04'18" |
12 | 05'51" | 01:10'09" |
13 | 06'18" | 01:16'27" |
14 | 07'04" | 01:23'31" |
14.1 | 08'42" | 01:24'28" |