8.2 km | 00:43:49 | 05:19/km日期: 2015-05-05 17:48 - 平均心率: 138 - 卡路里: 459 Cal - 溫度: 25°C - 濕度: 98%
Pace: 05'09" / 05'57" / 22'01" / 05'08" / 05'11" / 04'59" / 04'55" / 04'39" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'50") | 500 / 500 |
| 2 | | 04'51" (+00'15") | 500 / 1000 |
| 3 | | 04'43" (+00'07") | 500 / 1500 |
| 4 | | 07'08" (+02'32") | 500 / 2000 |
| 5 | | 07'08" (+02'32") | 500 / 2500 |
| 6 | | 06'32" (+01'56") | 500 / 3000 |
| 7 | | 05'02" (+00'26") | 500 / 3500 |
| 8 | | 05'13" (+00'37") | 500 / 4000 |
| 9 | | 05'26" (+00'50") | 500 / 4500 |
| 10 | | 04'57" (+00'21") | 500 / 5000 |
| 11 | | 04'57" (+00'21") | 500 / 5500 |
| 12 | | 04'59" (+00'23") | 500 / 6000 |
| 13 | | 05'07" (+00'31") | 500 / 6500 |
| 14 | | 04'42" (+00'06") | 500 / 7000 |
| 15 | | 04'36" | 500 / 7500 |
| 16 | | 04'42" (+00'06") | 500 / 8000 |
| 17 | | 04'25" | 230 / 8230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
204.14 km 
Mizuno Wave Aero 13 wide 累積 :
503.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'57" | 00:11'06" |
| 3 | 22'01" | 00:33'07" |
| 4 | 05'08" | 00:38'15" |
| 5 | 05'11" | 00:43'26" |
| 6 | 04'59" | 00:48'25" |
| 7 | 04'55" | 00:53'20" |
| 8 | 04'39" | 00:57'59" |
| 8.2 | 04'28" | 00:59'01" |
展開計圈分析
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