10.6 km | 01:08:08 | 06:25/km日期: 2015-05-04 18:34 - 卡路里: 878 Cal - 溫度: 23°C - 濕度: 74%
Pace: 05'20" / 06'09" / 06'26" / 06'37" / 06'42" / 06'40" / 06'43" / 06'39" / 06'39" / 06'27" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 1007 / 1007 |
| 2 | | 06'09" (+00'51") | 1005 / 2013 |
| 3 | | 06'26" (+01'08") | 1012 / 3026 |
| 4 | | 06'38" (+01'20") | 1010 / 4036 |
| 5 | | 06'39" (+01'21") | 1007 / 5043 |
| 6 | | 06'41" (+01'23") | 1017 / 6061 |
| 7 | | 06'45" (+01'27") | 1003 / 7064 |
| 8 | | 06'34" (+01'16") | 1021 / 8086 |
| 9 | | 06'40" (+01'22") | 1013 / 9100 |
| 10 | | 06'25" (+01'07") | 1010 / 10110 |
| 11 | | 06'19" (+01'01") | 484 / 10595 |
5月累積里程 :
210.45 km 
Mizuno WAVE AMULET 4 WIDE 8KS-32245 累積 :
902.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'09" | 00:11'29" |
| 3 | 06'26" | 00:17'55" |
| 4 | 06'37" | 00:24'32" |
| 5 | 06'42" | 00:31'14" |
| 6 | 06'40" | 00:37'54" |
| 7 | 06'43" | 00:44'37" |
| 8 | 06'39" | 00:51'16" |
| 9 | 06'39" | 00:57'55" |
| 10 | 06'27" | 01:04'22" |
| 10.6 | 06'19" | 01:08'08" |
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