40.8 km | 04:04:02 | 05:58/km日期: 2015-03-28 07:00 - 卡路里: 2683 Cal - 總步數: 43796 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 14°C - 濕度: 88%
Pace: 05'48" / 05'39" / 05'39" / 05'38" / 05'33" / 05'42" / 05'48" / 05'59" / 05'54" / 05'46" / 05'47" / 05'41" / 05'22" / 05'28" / 06'21" / 05'50" / 05'54" / 06'03" / 05'31" / 05'29" / 05'21" / 05'42" / 05'20" / 06'42" / 06'03" / 06'09" / 06'23" / 06'08" / 05'46" / 06'37" / 06'04" / 06'09" / 06'03" / 06'48" / 06'32" / 06'14" / 06'10" / 06'48" / 06'07" / 06'40" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'24") | 1012 / 1012 | 184 / 94 |
| 2 | | 05'40" (+00'21") | 995 / 2008 | 184 / 95 |
| 3 | | 05'40" (+00'21") | 995 / 3004 | 184 / 95 |
| 4 | | 05'37" (+00'18") | 1000 / 4004 | 185 / 95 |
| 5 | | 05'32" (+00'13") | 1000 / 5005 | 187 / 96 |
| 6 | | 05'45" (+00'26") | 1000 / 6005 | 182 / 94 |
| 7 | | 05'46" (+00'27") | 1007 / 7013 | 184 / 94 |
| 8 | | 06'01" (+00'42") | 994 / 8007 | 180 / 92 |
| 9 | | 05'50" (+00'31") | 994 / 9002 | 179 / 95 |
| 10 | | 05'46" (+00'27") | 999 / 10001 | 183 / 94 |
| 11 | | 05'48" (+00'29") | 1006 / 11008 | 172 / 99 |
| 12 | | 05'40" (+00'21") | 1000 / 12009 | 184 / 95 |
| 13 | | 05'23" (+00'04") | 992 / 13002 | 187 / 99 |
| 14 | | 05'29" (+00'10") | 998 / 14001 | 185 / 98 |
| 15 | | 06'21" (+01'02") | 1009 / 15010 | 166 / 94 |
| 16 | | 05'49" (+00'30") | 991 / 16001 | 184 / 93 |
| 17 | | 05'54" (+00'35") | 998 / 17000 | 184 / 91 |
| 18 | | 06'01" (+00'42") | 1004 / 18004 | 170 / 97 |
| 19 | | 05'30" (+00'11") | 1000 / 19005 | 184 / 98 |
| 20 | | 05'30" (+00'11") | 995 / 20001 | 186 / 97 |
| 21 | | 05'23" (+00'04") | 1005 / 21006 | 186 / 99 |
| 22 | | 05'41" (+00'22") | 996 / 22003 | 174 / 100 |
| 23 | | 05'19" | 1006 / 23009 | 186 / 100 |
| 24 | | 06'44" (+01'25") | 995 / 24004 | 150 / 98 |
| 25 | | 06'03" (+00'44") | 1002 / 25006 | 183 / 90 |
| 26 | | 06'10" (+00'51") | 995 / 26002 | 182 / 88 |
| 27 | | 06'21" (+01'02") | 997 / 27000 | 182 / 86 |
| 28 | | 06'07" (+00'48") | 1002 / 28002 | 183 / 89 |
| 29 | | 05'45" (+00'26") | 997 / 29000 | 185 / 93 |
| 30 | | 06'40" (+01'21") | 998 / 29998 | 168 / 89 |
| 31 | | 06'03" (+00'44") | 1007 / 31006 | 184 / 89 |
| 32 | | 06'07" (+00'48") | 992 / 31999 | 184 / 88 |
| 33 | | 06'05" (+00'46") | 1004 / 33003 | 185 / 88 |
| 34 | | 06'47" (+01'28") | 1002 / 34005 | 166 / 88 |
| 35 | | 06'32" (+01'13") | 1000 / 35006 | 163 / 93 |
| 36 | | 06'12" (+00'53") | 1002 / 36008 | 182 / 88 |
| 37 | | 06'14" (+00'55") | 990 / 36998 | 183 / 87 |
| 38 | | 06'57" (+01'38") | 1003 / 38001 | 162 / 88 |
| 39 | | 05'57" (+00'38") | 1005 / 39007 | 182 / 92 |
| 40 | | 06'39" (+01'20") | 1000 / 40008 | 172 / 87 |
| 41 | | 06'12" (+00'53") | 826 / 40835 | 182 / 88 |
3月累積里程 : 261.17 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'39" | 00:17'06" |
| 4 | 05'38" | 00:22'44" |
| 5 | 05'33" | 00:28'17" |
| 6 | 05'42" | 00:33'59" |
| 7 | 05'48" | 00:39'47" |
| 8 | 05'59" | 00:45'46" |
| 9 | 05'54" | 00:51'40" |
| 10 | 05'46" | 00:57'26" |
| 11 | 05'47" | 01:03'13" |
| 12 | 05'41" | 01:08'54" |
| 13 | 05'22" | 01:14'16" |
| 14 | 05'28" | 01:19'44" |
| 15 | 06'21" | 01:26'05" |
| 16 | 05'50" | 01:31'55" |
| 17 | 05'54" | 01:37'49" |
| 18 | 06'03" | 01:43'52" |
| 19 | 05'31" | 01:49'23" |
| 20 | 05'29" | 01:54'52" |
| 21 | 05'21" | 02:00'13" |
| 22 | 05'42" | 02:05'55" |
| 23 | 05'20" | 02:11'15" |
| 24 | 06'42" | 02:17'57" |
| 25 | 06'03" | 02:24'00" |
| 26 | 06'09" | 02:30'09" |
| 27 | 06'23" | 02:36'32" |
| 28 | 06'08" | 02:42'40" |
| 29 | 05'46" | 02:48'26" |
| 30 | 06'37" | 02:55'03" |
| 31 | 06'04" | 03:01'07" |
| 32 | 06'09" | 03:07'16" |
| 33 | 06'03" | 03:13'19" |
| 34 | 06'48" | 03:20'07" |
| 35 | 06'32" | 03:26'39" |
| 36 | 06'14" | 03:32'53" |
| 37 | 06'10" | 03:39'03" |
| 38 | 06'48" | 03:45'51" |
| 39 | 06'07" | 03:51'58" |
| 40 | 06'40" | 03:58'38" |
| 40.8 | 06'27" | 04:04'02" |
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