13.6 km | 02:00:34 | 08:52/km日期: 2021-10-19 19:03 - 平均心率: 95 - 卡路里: 808 Cal - 平均步頻: 132 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 08'52" / 08'48" / 08'55" / 08'46" / 08'28" / 08'55" / 08'43" / 09'02" / 08'44" / 08'22" / 09'58" / 08'38" / 07'55" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'32" (+01'37") | 1000 / 1000 |
| 2 | | 09'07" (+01'12") | 1000 / 2000 |
| 3 | | 08'54" (+00'59") | 1000 / 3000 |
| 4 | | 08'45" (+00'50") | 1000 / 4000 |
| 5 | | 08'28" (+00'33") | 1000 / 5000 |
| 6 | | 08'54" (+00'59") | 1000 / 6000 |
| 7 | | 08'43" (+00'48") | 1000 / 7000 |
| 8 | | 09'01" (+01'06") | 1000 / 8000 |
| 9 | | 08'43" (+00'48") | 1000 / 9000 |
| 10 | | 08'22" (+00'27") | 1000 / 10000 |
| 11 | | 09'58" (+02'03") | 1000 / 11000 |
| 12 | | 08'37" (+00'42") | 1000 / 12000 |
| 13 | | 07'55" | 1000 / 13000 |
| 14 | | 09'15" (+01'20") | 589 / 13589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 110.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'48" | 00:17'40" |
| 3 | 08'55" | 00:26'35" |
| 4 | 08'46" | 00:35'21" |
| 5 | 08'28" | 00:43'49" |
| 6 | 08'55" | 00:52'44" |
| 7 | 08'43" | 01:01'27" |
| 8 | 09'02" | 01:10'29" |
| 9 | 08'44" | 01:19'13" |
| 10 | 08'22" | 01:27'35" |
| 11 | 09'58" | 01:37'33" |
| 12 | 08'38" | 01:46'11" |
| 13 | 07'55" | 01:54'06" |
| 13.6 | 09'16" | 01:59'34" |
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