13.0 km | 01:28:05 | 06:45/km日期: 2021-10-20 07:44 - 平均心率: 135 - 卡路里: 840 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'01" / 06'35" / 06'43" / 08'32" / 06'23" / 06'37" / 06'46" / 06'59" / 06'19" / 05'53" / 05'56" / 06'37" / 07'30" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'29") | 1000 / 1000 |
| 2 | | 06'35" (+01'04") | 1000 / 2000 |
| 3 | | 06'43" (+01'12") | 1000 / 3000 |
| 4 | | 08'31" (+03'00") | 1000 / 4000 |
| 5 | | 06'23" (+00'52") | 1000 / 5000 |
| 6 | | 06'36" (+01'05") | 1000 / 6000 |
| 7 | | 06'45" (+01'14") | 1000 / 7000 |
| 8 | | 06'59" (+01'28") | 1000 / 8000 |
| 9 | | 06'34" (+01'03") | 669 / 8669 |
| 10 | | 05'48" (+00'17") | 1000 / 9669 |
| 11 | | 06'03" (+00'32") | 1000 / 10669 |
| 12 | | 05'31" | 1000 / 11669 |
| 13 | | 08'10" (+02'39") | 1000 / 12669 |
| 14 | | 06'55" (+01'24") | 366 / 13036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
300.55 km 
asics tartheredge 2 累積 :
544.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'35" | 00:13'36" |
| 3 | 06'43" | 00:20'19" |
| 4 | 08'32" | 00:28'51" |
| 5 | 06'23" | 00:35'14" |
| 6 | 06'37" | 00:41'51" |
| 7 | 06'46" | 00:48'37" |
| 8 | 06'59" | 00:55'36" |
| 9 | 06'19" | 01:01'55" |
| 10 | 05'53" | 01:07'48" |
| 11 | 05'56" | 01:13'44" |
| 12 | 06'37" | 01:20'21" |
| 13 | 07'30" | 01:27'51" |
| 13.0 | 06'55" | 01:28'06" |
展開計圈分析
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