6.8 km | 00:36:01 | 05:18/km日期: 2021-10-20 19:15 - 卡路里: 506 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(22)
Pace: 06'03" / 06'21" / 04'39" / 06'04" / 05'09" / 06'03" / 01'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'49") | 1000 / 1000 |
2 | | 05'30" (+00'26") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'13" (+00'09") | 1000 / 4000 |
5 | | 05'11" (+00'07") | 1000 / 5000 |
6 | | 05'09" (+00'05") | 1000 / 6000 |
7 | | 05'01" | 790 / 6790 |
10月累積里程 : 80.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'21" | 00:12'24" |
3 | 04'39" | 00:17'03" |
4 | 06'04" | 00:23'07" |
5 | 05'09" | 00:28'16" |
6 | 06'03" | 00:34'19" |
6.8 | 01'13" | 00:35'17" |