5.0 km | 00:33:14 | 06:42/km日期: 2021-09-22 20:30 - 卡路里: 400 Cal - 平均步頻: 168
Pace: 06'41" / 06'27" / 06'38" / 06'27" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'14") | 1000 / 1000 |
| 2 | | 06'27" (+00'01") | 1000 / 2000 |
| 3 | | 06'38" (+00'12") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 07'21" (+00'55") | 954 / 4954 |
9月累積里程 : 28.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'27" | 00:13'08" |
| 3 | 06'38" | 00:19'46" |
| 4 | 06'27" | 00:26'13" |
| 5.0 | 07'21" | 00:33'14" |
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