15.0 km | 01:05:37 | 04:22/km日期: 2021-10-20 20:08 - 總爬升: 231 m - 地點: 中正體育場 - 天氣: 涼爽 - 平均心率: 149 - 卡路里: 937 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'20" / 04'44" / 04'40" / 04'30" / 04'27" / 04'27" / 04'27" / 04'11" / 04'04" / 04'00" / 04'01" / 03'56" / 04'01" / 04'08" / 04'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'24") | 1000 / 1000 |
| 2 | | 04'44" (+00'49") | 1000 / 2000 |
| 3 | | 04'40" (+00'45") | 1000 / 3000 |
| 4 | | 04'30" (+00'35") | 1000 / 4000 |
| 5 | | 04'26" (+00'31") | 1000 / 5000 |
| 6 | | 04'27" (+00'32") | 1000 / 6000 |
| 7 | | 04'26" (+00'31") | 1000 / 7000 |
| 8 | | 04'11" (+00'16") | 1000 / 8000 |
| 9 | | 04'03" (+00'08") | 1000 / 9000 |
| 10 | | 04'00" (+00'05") | 1000 / 10000 |
| 11 | | 04'00" (+00'05") | 1000 / 11000 |
| 12 | | 03'55" | 1000 / 12000 |
| 13 | | 04'01" (+00'06") | 1000 / 13000 |
| 14 | | 04'07" (+00'12") | 1000 / 14000 |
| 15 | | 04'36" (+00'41") | 1000 / 15000 |
| 16 | | 04'45" (+00'50") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
298.56 km 
ASICS TARTHEREDGE2 虎走 28.5 累積 :
3506.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'44" | 00:10'04" |
| 3 | 04'40" | 00:14'44" |
| 4 | 04'30" | 00:19'14" |
| 5 | 04'27" | 00:23'41" |
| 6 | 04'27" | 00:28'08" |
| 7 | 04'27" | 00:32'35" |
| 8 | 04'11" | 00:36'46" |
| 9 | 04'04" | 00:40'50" |
| 10 | 04'00" | 00:44'50" |
| 11 | 04'01" | 00:48'51" |
| 12 | 03'56" | 00:52'47" |
| 13 | 04'01" | 00:56'48" |
| 14 | 04'08" | 01:00'56" |
| 15 | 04'36" | 01:05'32" |
| 15.0 | 04'28" | 01:05'37" |
展開計圈分析
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