14.1 km | 01:27:29 | 06:11/km日期: 2015-05-02 15:55 - 卡路里: 763 Cal - 總步數: 15028 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'26" / 05'51" / 05'53" / 05'58" / 05'56" / 06'19" / 06'16" / 06'09" / 06'02" / 06'11" / 06'08" / 06'17" / 05'56" / 05'59" / 16'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'35") | 1001 / 1001 | 164 / 94 |
2 | | 05'50" | 1002 / 2004 | 175 / 97 |
3 | | 05'53" (+00'03") | 997 / 3001 | 176 / 96 |
4 | | 05'58" (+00'08") | 998 / 4000 | 178 / 93 |
5 | | 05'57" (+00'07") | 1006 / 5006 | 176 / 94 |
6 | | 06'17" (+00'27") | 993 / 6000 | 176 / 90 |
7 | | 06'16" (+00'26") | 1009 / 7009 | 174 / 91 |
8 | | 06'09" (+00'19") | 995 / 8005 | 174 / 92 |
9 | | 06'03" (+00'13") | 994 / 9000 | 177 / 93 |
10 | | 06'07" (+00'17") | 1000 / 10000 | 177 / 92 |
11 | | 06'11" (+00'21") | 1000 / 11000 | 176 / 91 |
12 | | 06'14" (+00'24") | 1006 / 12007 | 176 / 90 |
13 | | 05'59" (+00'09") | 993 / 13000 | 178 / 93 |
14 | | 05'58" (+00'08") | 998 / 13999 | 177 / 94 |
15 | | 15'44" (+09'54") | 132 / 14132 | 10 / 601 |
5月累積里程 : 153.43 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'51" | 00:12'17" |
3 | 05'53" | 00:18'10" |
4 | 05'58" | 00:24'08" |
5 | 05'56" | 00:30'04" |
6 | 06'19" | 00:36'23" |
7 | 06'16" | 00:42'39" |
8 | 06'09" | 00:48'48" |
9 | 06'02" | 00:54'50" |
10 | 06'11" | 01:01'01" |
11 | 06'08" | 01:07'09" |
12 | 06'17" | 01:13'26" |
13 | 05'56" | 01:19'22" |
14 | 05'59" | 01:25'21" |
14.1 | 16'03" | 01:27'29" |