15.0 km | 01:26:51 | 05:47/km日期: 2021-10-17 05:14 - 卡路里: 909 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 06'21" / 06'14" / 06'11" / 05'52" / 06'03" / 05'59" / 05'57" / 05'52" / 05'55" / 05'42" / 05'34" / 05'34" / 05'21" / 05'24" / 04'50" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'31") | 1000 / 1000 |
| 2 | | 06'13" (+01'24") | 1000 / 2000 |
| 3 | | 06'11" (+01'22") | 1000 / 3000 |
| 4 | | 05'52" (+01'03") | 1000 / 4000 |
| 5 | | 06'03" (+01'14") | 1000 / 5000 |
| 6 | | 05'58" (+01'09") | 1000 / 6000 |
| 7 | | 05'57" (+01'08") | 1000 / 7000 |
| 8 | | 05'52" (+01'03") | 1000 / 8000 |
| 9 | | 05'54" (+01'05") | 1000 / 9000 |
| 10 | | 05'41" (+00'52") | 1000 / 10000 |
| 11 | | 05'33" (+00'44") | 1000 / 11000 |
| 12 | | 05'34" (+00'45") | 1000 / 12000 |
| 13 | | 05'20" (+00'31") | 1000 / 13000 |
| 14 | | 05'23" (+00'34") | 1000 / 14000 |
| 15 | | 04'49" | 1000 / 15000 |
| 16 | | 04'19" | 14 / 15014 |
10月累積里程 : 202.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'14" | 00:12'35" |
| 3 | 06'11" | 00:18'46" |
| 4 | 05'52" | 00:24'38" |
| 5 | 06'03" | 00:30'41" |
| 6 | 05'59" | 00:36'40" |
| 7 | 05'57" | 00:42'37" |
| 8 | 05'52" | 00:48'29" |
| 9 | 05'55" | 00:54'24" |
| 10 | 05'42" | 01:00'06" |
| 11 | 05'34" | 01:05'40" |
| 12 | 05'34" | 01:11'14" |
| 13 | 05'21" | 01:16'35" |
| 14 | 05'24" | 01:21'59" |
| 15 | 04'50" | 01:26'49" |
| 15.0 | 03'28" | 01:26'52" |
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