23.2 km | 04:28:00 | 11:33/km日期: 2015-05-03 09:53 - 總爬升: 628 m - 卡路里: 1065 Cal - 溫度: 28°C - 濕度: 70%
Pace: 09'10" / 08'19" / 11'51" / 11'48" / 12'32" / 14'28" / 18'30" / 14'17" / 13'39" / 15'24" / 16'10" / 10'38" / 07'41" / 08'55" / 08'46" / 09'56" / 08'33" / 09'04" / 11'06" / 11'15" / 10'31" / 11'27" / 11'58" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'41" (+03'13") | 489 / 489 |
| 2 | | 07'28" | 510 / 999 |
| 3 | | 07'30" (+00'02") | 494 / 1494 |
| 4 | | 09'16" (+01'48") | 498 / 1992 |
| 5 | | 11'47" (+04'19") | 513 / 2505 |
| 6 | | 11'39" (+04'11") | 493 / 2998 |
| 7 | | 10'48" (+03'20") | 509 / 3507 |
| 8 | | 12'52" (+05'24") | 487 / 3995 |
| 9 | | 13'18" (+05'50") | 506 / 4501 |
| 10 | | 11'52" (+04'24") | 502 / 5004 |
| 11 | | 14'57" (+07'29") | 500 / 5504 |
| 12 | | 13'50" (+06'22") | 504 / 6009 |
| 13 | | 22'24" (+14'56") | 502 / 6511 |
| 14 | | 14'25" (+06'57") | 501 / 7013 |
| 15 | | 15'02" (+07'34") | 500 / 7513 |
| 16 | | 13'34" (+06'06") | 497 / 8011 |
| 17 | | 13'53" (+06'25") | 507 / 8518 |
| 18 | | 13'34" (+06'06") | 496 / 9015 |
| 19 | | 16'32" (+09'04") | 509 / 9525 |
| 20 | | 14'13" (+06'45") | 490 / 10016 |
| 21 | | 19'07" (+11'39") | 503 / 10519 |
| 22 | | 13'19" (+05'51") | 508 / 11028 |
| 23 | | 12'30" (+05'02") | 490 / 11518 |
| 24 | | 08'14" (+00'46") | 509 / 12028 |
| 25 | | 07'46" (+00'18") | 506 / 12535 |
| 26 | | 07'42" (+00'14") | 490 / 13025 |
| 27 | | 09'04" (+01'36") | 503 / 13529 |
| 28 | | 09'03" (+01'35") | 502 / 14031 |
| 29 | | 09'17" (+01'49") | 502 / 14533 |
| 30 | | 08'01" (+00'33") | 503 / 15036 |
| 31 | | 10'38" (+03'10") | 491 / 15528 |
| 32 | | 09'10" (+01'42") | 513 / 16042 |
| 33 | | 08'30" (+01'02") | 495 / 16537 |
| 34 | | 08'34" (+01'06") | 503 / 17040 |
| 35 | | 09'15" (+01'47") | 501 / 17542 |
| 36 | | 09'10" (+01'42") | 499 / 18042 |
| 37 | | 10'37" (+03'09") | 498 / 18541 |
| 38 | | 11'30" (+04'02") | 494 / 19035 |
| 39 | | 11'32" (+04'04") | 508 / 19544 |
| 40 | | 10'39" (+03'11") | 496 / 20041 |
| 41 | | 10'52" (+03'24") | 500 / 20541 |
| 42 | | 10'30" (+03'02") | 505 / 21047 |
| 43 | | 10'54" (+03'26") | 496 / 21544 |
| 44 | | 12'08" (+04'40") | 502 / 22047 |
| 45 | | 11'53" (+04'25") | 499 / 22546 |
| 46 | | 11'49" (+04'21") | 500 / 23047 |
| 47 | | 10'46" (+03'18") | 146 / 23194 |
新北市zoe lee
新北市zoe lee
新北市zoe lee
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