21.4 km | 02:59:30 | 08:22/km日期: 2015-05-03 05:45 - 卡路里: 1379 Cal - 總步數: 26260 - 平均步頻: 146 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 88%
Pace: 08'12" / 06'44" / 06'48" / 07'31" / 06'50" / 07'05" / 07'08" / 08'42" / 07'16" / 07'38" / 09'09" / 09'11" / 08'20" / 08'50" / 09'40" / 09'40" / 11'45" / 07'55" / 08'20" / 10'25" / 08'45" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'09" (+01'24") | 1005 / 1005 | 142 / 86 |
| 2 | | 06'45" | 996 / 2001 | 171 / 86 |
| 3 | | 06'49" (+00'04") | 1005 / 3007 | 170 / 85 |
| 4 | | 07'28" (+00'43") | 995 / 4003 | 155 / 85 |
| 5 | | 06'53" (+00'08") | 1001 / 5004 | 172 / 84 |
| 6 | | 07'04" (+00'19") | 1001 / 6006 | 170 / 82 |
| 7 | | 07'07" (+00'22") | 1001 / 7007 | 170 / 82 |
| 8 | | 08'41" (+01'56") | 1000 / 8007 | 140 / 82 |
| 9 | | 07'18" (+00'33") | 994 / 9001 | 171 / 79 |
| 10 | | 07'35" (+00'50") | 1005 / 10007 | 168 / 77 |
| 11 | | 09'12" (+02'27") | 1000 / 11007 | 133 / 81 |
| 12 | | 09'11" (+02'26") | 992 / 12000 | 136 / 80 |
| 13 | | 08'17" (+01'32") | 1006 / 13006 | 156 / 76 |
| 14 | | 08'54" (+02'09") | 1000 / 14007 | 127 / 87 |
| 15 | | 09'36" (+02'51") | 997 / 15004 | 113 / 91 |
| 16 | | 09'42" (+02'57") | 1004 / 16008 | 102 / 100 |
| 17 | | 11'46" (+05'01") | 991 / 16999 | 116 / 73 |
| 18 | | 07'57" (+01'12") | 1004 / 18004 | 172 / 72 |
| 19 | | 08'17" (+01'32") | 995 / 18999 | 168 / 71 |
| 20 | | 10'28" (+03'43") | 1002 / 20002 | 113 / 84 |
| 21 | | 08'39" (+01'54") | 1000 / 21002 | 152 / 75 |
| 22 | | 08'08" (+01'23") | 431 / 21433 | 166 / 73 |
新北市大羅
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