32.1 km | 03:26:00 | 06:24/km日期: 2021-10-17 04:32 - 總爬升: 574 m - 平均心率: 180 - 卡路里: 2862 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 64%
Pace: 06'50" / 05'59" / 06'21" / 06'10" / 06'00" / 08'42" / 17'50" / 06'24" / 07'52" / 08'31" / 08'04" / 08'03" / 07'14" / 15'48" / 05'46" / 05'22" / 11'33" / 06'17" / 06'00" / 05'56" / 07'56" / 15'18" / 06'01" / 05'41" / 05'52" / 06'49" / 05'59" / 06'07" / 06'00" / 08'13" / 06'03" / 05'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'29") | 1000 / 1000 |
| 2 | | 05'58" (+00'37") | 1000 / 2000 |
| 3 | | 06'20" (+00'59") | 1000 / 3000 |
| 4 | | 06'09" (+00'48") | 1000 / 4000 |
| 5 | | 06'00" (+00'39") | 1000 / 5000 |
| 6 | | 05'51" (+00'30") | 1000 / 6000 |
| 7 | | 06'50" (+01'29") | 1000 / 7000 |
| 8 | | 06'24" (+01'03") | 1000 / 8000 |
| 9 | | 07'52" (+02'31") | 1000 / 9000 |
| 10 | | 08'30" (+03'09") | 1000 / 10000 |
| 11 | | 08'03" (+02'42") | 1000 / 11000 |
| 12 | | 08'03" (+02'42") | 1000 / 12000 |
| 13 | | 07'14" (+01'53") | 1000 / 13000 |
| 14 | | 06'17" (+00'56") | 1000 / 14000 |
| 15 | | 05'46" (+00'25") | 1000 / 15000 |
| 16 | | 05'21" | 1000 / 16000 |
| 17 | | 07'12" (+01'51") | 1000 / 17000 |
| 18 | | 06'16" (+00'55") | 1000 / 18000 |
| 19 | | 06'00" (+00'39") | 1000 / 19000 |
| 20 | | 05'55" (+00'34") | 1000 / 20000 |
| 21 | | 06'40" (+01'19") | 1000 / 21000 |
| 22 | | 06'50" (+01'29") | 1000 / 22000 |
| 23 | | 06'01" (+00'40") | 1000 / 23000 |
| 24 | | 05'40" (+00'19") | 1000 / 24000 |
| 25 | | 05'51" (+00'30") | 1000 / 25000 |
| 26 | | 05'58" (+00'37") | 1000 / 26000 |
| 27 | | 05'58" (+00'37") | 1000 / 27000 |
| 28 | | 06'06" (+00'45") | 1000 / 28000 |
| 29 | | 06'00" (+00'39") | 1000 / 29000 |
| 30 | | 05'52" (+00'31") | 1000 / 30000 |
| 31 | | 05'44" (+00'23") | 1000 / 31000 |
| 32 | | 05'29" (+00'08") | 1000 / 32000 |
| 33 | | 04'59" | 142 / 32142 |
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