14.1 km | 01:35:42 | 06:47/km日期: 2021-10-15 17:30 - 平均心率: 131 - 卡路里: 1008 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 07'09" / 06'38" / 06'40" / 06'50" / 07'01" / 07'00" / 07'06" / 06'40" / 06'35" / 07'41" / 06'44" / 06'09" / 06'37" / 06'21" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'00") | 1000 / 1000 |
| 2 | | 06'37" (+00'28") | 1000 / 2000 |
| 3 | | 06'40" (+00'31") | 1000 / 3000 |
| 4 | | 06'49" (+00'40") | 1000 / 4000 |
| 5 | | 07'01" (+00'52") | 1000 / 5000 |
| 6 | | 06'59" (+00'50") | 1000 / 6000 |
| 7 | | 07'06" (+00'57") | 1000 / 7000 |
| 8 | | 06'40" (+00'31") | 1000 / 8000 |
| 9 | | 06'35" (+00'26") | 1000 / 9000 |
| 10 | | 07'41" (+01'32") | 1000 / 10000 |
| 11 | | 06'43" (+00'34") | 1000 / 11000 |
| 12 | | 06'09" | 1000 / 12000 |
| 13 | | 06'36" (+00'27") | 1000 / 13000 |
| 14 | | 06'21" (+00'12") | 1000 / 14000 |
| 15 | | 06'12" (+00'03") | 82 / 14082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 320.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'38" | 00:13'47" |
| 3 | 06'40" | 00:20'27" |
| 4 | 06'50" | 00:27'17" |
| 5 | 07'01" | 00:34'18" |
| 6 | 07'00" | 00:41'18" |
| 7 | 07'06" | 00:48'24" |
| 8 | 06'40" | 00:55'04" |
| 9 | 06'35" | 01:01'39" |
| 10 | 07'41" | 01:09'20" |
| 11 | 06'44" | 01:16'04" |
| 12 | 06'09" | 01:22'13" |
| 13 | 06'37" | 01:28'50" |
| 14 | 06'21" | 01:35'11" |
| 14.1 | 06'14" | 01:35'42" |
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