11.3 km | 01:02:34 | 05:32/km日期: 2015-04-28 17:44 - 卡路里: 610 Cal - 總步數: 11290 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 91%
Pace: 05'38" / 05'15" / 05'26" / 05'28" / 05'31" / 05'31" / 05'31" / 05'32" / 05'34" / 05'30" / 05'40" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'23") | 1005 / 1005 | 173 / 102 |
2 | | 05'13" | 1005 / 2010 | 186 / 102 |
3 | | 05'30" (+00'17") | 999 / 3010 | 182 / 99 |
4 | | 05'27" (+00'14") | 1002 / 4012 | 181 / 101 |
5 | | 05'31" (+00'18") | 997 / 5010 | 179 / 100 |
6 | | 05'31" (+00'18") | 999 / 6009 | 180 / 100 |
7 | | 05'30" (+00'17") | 1001 / 7011 | 180 / 100 |
8 | | 05'33" (+00'20") | 996 / 8008 | 181 / 99 |
9 | | 05'32" (+00'19") | 992 / 9001 | 181 / 99 |
10 | | 05'33" (+00'20") | 1002 / 10003 | 181 / 99 |
11 | | 05'38" (+00'25") | 1004 / 11007 | 181 / 97 |
12 | | 06'22" (+01'09") | 298 / 11306 | 169 / 92 |
4月累積里程 : 155.68 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'15" | 00:10'53" |
3 | 05'26" | 00:16'19" |
4 | 05'28" | 00:21'47" |
5 | 05'31" | 00:27'18" |
6 | 05'31" | 00:32'49" |
7 | 05'31" | 00:38'20" |
8 | 05'32" | 00:43'52" |
9 | 05'34" | 00:49'26" |
10 | 05'30" | 00:54'56" |
11 | 05'40" | 01:00'36" |
11.3 | 06'24" | 01:02'34" |