10.4 km | 07:15:27 | 42:00/km日期: 2021-10-09 07:30 - 總爬升: 1521 m - 卡路里: 466 Cal - 溫度: 27°C - 濕度: 86% - PM2.5: 普通(39)
Pace: 63'11" / 31'59" / 44'47" / 39'08" / 50'57" / 77'40" / 26'41" / 23'44" / 29'17" / 32'31" / 42'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:02'12" (+37'32") | 1022 / 1022 |
2 | | 32'15" (+07'35") | 992 / 2015 |
3 | | 44'13" (+19'33") | 1008 / 3023 |
4 | | 39'56" (+15'16") | 1014 / 4038 |
5 | | 50'11" (+25'31") | 1000 / 5039 |
6 | | 01:15'43" (+51'03") | 1046 / 6085 |
7 | | 25'46" (+01'06") | 997 / 7083 |
8 | | 24'40" | 1002 / 8086 |
9 | | 28'27" (+03'47") | 1007 / 9093 |
10 | | 34'12" (+09'32") | 1005 / 10099 |
11 | | 44'03" (+19'23") | 264 / 10364 |
10月累積里程 :
224.85 km 1 23 累積 :
7662.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 63'11" | 01:03'11" |
2 | 31'59" | 01:35'10" |
3 | 44'47" | 02:19'57" |
4 | 39'08" | 02:59'05" |
5 | 50'57" | 03:50'02" |
6 | 77'40" | 05:07'42" |
7 | 26'41" | 05:34'23" |
8 | 23'44" | 05:58'07" |
9 | 29'17" | 06:27'24" |
10 | 32'31" | 06:59'55" |
10.4 | 42'39" | 07:15'27" |