8.4 km | 00:49:23 | 05:51/km日期: 2021-10-16 21:18 - 總爬升: 252 m - 卡路里: 517 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'04" / 05'27" / 06'02" / 05'45" / 05'32" / 05'22" / 05'44" / 10'47" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'42") | 1000 / 1000 |
2 | | 05'26" (+00'05") | 1000 / 2000 |
3 | | 06'01" (+00'40") | 1000 / 3000 |
4 | | 05'45" (+00'24") | 1000 / 4000 |
5 | | 05'31" (+00'10") | 1000 / 5000 |
6 | | 05'21" | 1000 / 6000 |
7 | | 05'44" (+00'23") | 1000 / 7000 |
8 | | 06'59" (+01'38") | 1000 / 8000 |
9 | | 05'40" (+00'19") | 433 / 8433 |
10月累積里程 : 44.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'27" | 00:11'31" |
3 | 06'02" | 00:17'33" |
4 | 05'45" | 00:23'18" |
5 | 05'32" | 00:28'50" |
6 | 05'22" | 00:34'12" |
7 | 05'44" | 00:39'56" |
8 | 10'47" | 00:50'43" |
8.4 | 05'38" | 00:53'10" |