21.4 km | 02:16:29 | 06:22/km日期: 2015-05-03 17:23 - 卡路里: 1776 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'30" / 05'39" / 05'53" / 05'57" / 05'54" / 05'55" / 06'14" / 06'23" / 06'34" / 06'27" / 06'24" / 06'21" / 06'31" / 06'36" / 06'37" / 06'42" / 06'36" / 06'56" / 07'06" / 06'29" / 07'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1006 / 1006 |
| 2 | | 05'38" (+00'09") | 997 / 2004 |
| 3 | | 05'51" (+00'22") | 1008 / 3013 |
| 4 | | 05'56" (+00'27") | 1009 / 4022 |
| 5 | | 05'56" (+00'27") | 1010 / 5033 |
| 6 | | 05'55" (+00'26") | 1010 / 6043 |
| 7 | | 06'14" (+00'45") | 1004 / 7048 |
| 8 | | 06'24" (+00'55") | 1010 / 8059 |
| 9 | | 06'32" (+01'03") | 1010 / 9069 |
| 10 | | 06'26" (+00'57") | 1005 / 10075 |
| 11 | | 06'24" (+00'55") | 1025 / 11100 |
| 12 | | 06'18" (+00'49") | 1013 / 12114 |
| 13 | | 06'32" (+01'03") | 1019 / 13133 |
| 14 | | 06'38" (+01'09") | 1012 / 14146 |
| 15 | | 06'34" (+01'05") | 1027 / 15173 |
| 16 | | 06'41" (+01'12") | 1007 / 16181 |
| 17 | | 06'42" (+01'13") | 1019 / 17200 |
| 18 | | 06'55" (+01'26") | 1001 / 18202 |
| 19 | | 07'01" (+01'32") | 1026 / 19228 |
| 20 | | 06'35" (+01'06") | 1026 / 20255 |
| 21 | | 06'48" (+01'19") | 1019 / 21275 |
| 22 | | 06'41" (+01'12") | 151 / 21427 |
5月累積里程 :
210.45 km 
ASICS TJR401 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'39" | 00:11'09" |
| 3 | 05'53" | 00:17'02" |
| 4 | 05'57" | 00:22'59" |
| 5 | 05'54" | 00:28'53" |
| 6 | 05'55" | 00:34'48" |
| 7 | 06'14" | 00:41'02" |
| 8 | 06'23" | 00:47'25" |
| 9 | 06'34" | 00:53'59" |
| 10 | 06'27" | 01:00'26" |
| 11 | 06'24" | 01:06'50" |
| 12 | 06'21" | 01:13'11" |
| 13 | 06'31" | 01:19'42" |
| 14 | 06'36" | 01:26'18" |
| 15 | 06'37" | 01:32'55" |
| 16 | 06'42" | 01:39'37" |
| 17 | 06'36" | 01:46'13" |
| 18 | 06'56" | 01:53'09" |
| 19 | 07'06" | 02:00'15" |
| 20 | 06'29" | 02:06'44" |
| 21 | 07'01" | 02:13'45" |
| 21.4 | 06'23" | 02:16'29" |
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