17.1 km | 01:28:51 | 05:12/km日期: 2021-10-10 16:25 - 平均心率: 140 - 卡路里: 748 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 05'17" / 05'10" / 05'16" / 05'14" / 05'16" / 07'17" / 05'03" / 05'12" / 05'17" / 05'12" / 05'08" / 08'54" / 05'18" / 05'16" / 05'08" / 05'06" / 05'00" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'17") | 1000 / 1000 |
| 2 | | 05'10" (+00'11") | 1000 / 2000 |
| 3 | | 05'15" (+00'16") | 1000 / 3000 |
| 4 | | 05'14" (+00'15") | 1000 / 4000 |
| 5 | | 05'16" (+00'17") | 1000 / 5000 |
| 6 | | 05'06" (+00'07") | 1000 / 6000 |
| 7 | | 05'03" (+00'04") | 1000 / 7000 |
| 8 | | 05'11" (+00'12") | 1000 / 8000 |
| 9 | | 05'16" (+00'17") | 1000 / 9000 |
| 10 | | 05'13" (+00'14") | 1000 / 10000 |
| 11 | | 05'08" (+00'09") | 1000 / 11000 |
| 12 | | 05'26" (+00'27") | 1000 / 12000 |
| 13 | | 05'17" (+00'18") | 1000 / 13000 |
| 14 | | 05'15" (+00'16") | 1000 / 14000 |
| 15 | | 05'07" (+00'08") | 1000 / 15000 |
| 16 | | 05'06" (+00'07") | 1000 / 16000 |
| 17 | | 04'59" | 1000 / 17000 |
| 18 | | 05'13" (+00'14") | 77 / 17077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
338.65 km 
Nike NEXT% Bright Mango 累積 :
1742.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'10" | 00:10'27" |
| 3 | 05'16" | 00:15'43" |
| 4 | 05'14" | 00:20'57" |
| 5 | 05'16" | 00:26'13" |
| 6 | 07'17" | 00:33'30" |
| 7 | 05'03" | 00:38'33" |
| 8 | 05'12" | 00:43'45" |
| 9 | 05'17" | 00:49'02" |
| 10 | 05'12" | 00:54'14" |
| 11 | 05'08" | 00:59'22" |
| 12 | 08'54" | 01:08'16" |
| 13 | 05'18" | 01:13'34" |
| 14 | 05'16" | 01:18'50" |
| 15 | 05'08" | 01:23'58" |
| 16 | 05'06" | 01:29'04" |
| 17 | 05'00" | 01:34'04" |
| 17.1 | 05'21" | 01:34'29" |
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