15.1 km | 01:30:26 | 05:59/km日期: 2015-04-29 18:28 - 地點: 河堤 - 天氣: 悶 - 卡路里: 816 Cal - 溫度: 25°C - 濕度: 86%
Pace: 06'40" / 06'23" / 05'58" / 05'56" / 06'00" / 05'47" / 05'45" / 05'48" / 05'50" / 05'51" / 05'57" / 05'52" / 05'50" / 05'43" / 05'56" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'58") | 1000 / 1000 |
2 | | 06'23" (+00'41") | 1000 / 2000 |
3 | | 05'58" (+00'16") | 1000 / 3000 |
4 | | 05'56" (+00'14") | 1000 / 4000 |
5 | | 05'59" (+00'17") | 1000 / 5000 |
6 | | 05'46" (+00'04") | 1000 / 6000 |
7 | | 05'45" (+00'03") | 1000 / 7000 |
8 | | 05'47" (+00'05") | 1000 / 8000 |
9 | | 05'50" (+00'08") | 1000 / 9000 |
10 | | 05'50" (+00'08") | 1000 / 10000 |
11 | | 05'56" (+00'14") | 1000 / 11000 |
12 | | 05'52" (+00'10") | 1000 / 12000 |
13 | | 05'49" (+00'07") | 1000 / 13000 |
14 | | 05'42" | 1000 / 14000 |
15 | | 05'55" (+00'13") | 1000 / 15000 |
16 | | 10'56" (+05'14") | 107 / 15107 |
4月累積里程 :
252.31 km 亞瑟士GT-2000 累積 :
5675.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'23" | 00:13'03" |
3 | 05'58" | 00:19'01" |
4 | 05'56" | 00:24'57" |
5 | 06'00" | 00:30'57" |
6 | 05'47" | 00:36'44" |
7 | 05'45" | 00:42'29" |
8 | 05'48" | 00:48'17" |
9 | 05'50" | 00:54'07" |
10 | 05'51" | 00:59'58" |
11 | 05'57" | 01:05'55" |
12 | 05'52" | 01:11'47" |
13 | 05'50" | 01:17'37" |
14 | 05'43" | 01:23'20" |
15 | 05'56" | 01:29'16" |
15.1 | 10'51" | 01:30'26" |