12.0 km | 01:15:31 | 06:16/km日期: 2021-10-08 19:54 - 平均心率: 125 - 卡路里: 503 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 06'21" / 05'57" / 05'55" / 05'55" / 05'59" / 06'15" / 06'33" / 06'43" / 06'33" / 06'28" / 06'33" / 06'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'14") | 1000 / 1000 |
| 2 | | 05'57" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'58" (+00'03") | 1000 / 5000 |
| 6 | | 06'15" (+00'20") | 1000 / 6000 |
| 7 | | 06'33" (+00'38") | 1000 / 7000 |
| 8 | | 06'42" (+00'47") | 1000 / 8000 |
| 9 | | 06'33" (+00'38") | 1000 / 9000 |
| 10 | | 06'27" (+00'32") | 1000 / 10000 |
| 11 | | 06'33" (+00'38") | 1000 / 11000 |
| 12 | | 06'23" (+00'28") | 1000 / 12000 |
| 13 | | 06'20" (+00'25") | 19 / 12019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
228.09 km 
ASICS TARTHER EDGE2藍 累積 :
1601.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'57" | 00:12'18" |
| 3 | 05'55" | 00:18'13" |
| 4 | 05'55" | 00:24'08" |
| 5 | 05'59" | 00:30'07" |
| 6 | 06'15" | 00:36'22" |
| 7 | 06'33" | 00:42'55" |
| 8 | 06'43" | 00:49'38" |
| 9 | 06'33" | 00:56'11" |
| 10 | 06'28" | 01:02'39" |
| 11 | 06'33" | 01:09'12" |
| 12 | 06'23" | 01:15'35" |
| 12.0 | 06'06" | 01:15'42" |
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