10.0 km | 00:57:02 | 05:41/km日期: 2021-10-11 19:03 - 卡路里: 767 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'55" / 05'34" / 05'23" / 05'23" / 05'28" / 05'33" / 05'50" / 05'45" / 06'15" / 05'52" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 1000 / 1000 |
| 2 | | 05'33" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'23" (+00'01") | 1000 / 4000 |
| 5 | | 05'27" (+00'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'10") | 1000 / 6000 |
| 7 | | 05'49" (+00'27") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 1000 / 8000 |
| 9 | | 06'15" (+00'53") | 1000 / 9000 |
| 10 | | 05'51" (+00'29") | 1000 / 10000 |
| 11 | | 05'07" | 17 / 10017 |
10月累積里程 : 67.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'23" | 00:16'52" |
| 4 | 05'23" | 00:22'15" |
| 5 | 05'28" | 00:27'43" |
| 6 | 05'33" | 00:33'16" |
| 7 | 05'50" | 00:39'06" |
| 8 | 05'45" | 00:44'51" |
| 9 | 06'15" | 00:51'06" |
| 10 | 05'52" | 00:56'58" |
| 10.0 | 04'42" | 00:57'03" |
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