10.1 km | 01:01:41 | 06:06/km日期: 2021-10-09 17:50 - 平均心率: 157 - 卡路里: 729 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(33)
Pace: 06'35" / 06'08" / 06'13" / 06'12" / 06'06" / 06'17" / 06'12" / 05'54" / 05'56" / 05'39" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'55") | 1000 / 1000 |
| 2 | | 06'08" (+00'29") | 1000 / 2000 |
| 3 | | 06'12" (+00'33") | 1000 / 3000 |
| 4 | | 06'12" (+00'33") | 1000 / 4000 |
| 5 | | 06'04" (+00'25") | 1000 / 5000 |
| 6 | | 06'17" (+00'38") | 1000 / 6000 |
| 7 | | 06'11" (+00'32") | 1000 / 7000 |
| 8 | | 05'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 05'13" | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
202.36 km 
鱷魚Y拖勁速跑鞋黑 40 累積 :
632.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'08" | 00:12'43" |
| 3 | 06'13" | 00:18'56" |
| 4 | 06'12" | 00:25'08" |
| 5 | 06'06" | 00:31'14" |
| 6 | 06'17" | 00:37'31" |
| 7 | 06'12" | 00:43'43" |
| 8 | 05'54" | 00:49'37" |
| 9 | 05'56" | 00:55'33" |
| 10 | 05'39" | 01:01'12" |
| 10.1 | 05'12" | 01:01'43" |
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