10.2 km | 00:56:36 | 05:34/km日期: 2013-05-14 19:23 - 地點: 泰山綜合體育場 - 卡路里: 570 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'43" / 05'19" / 05'11" / 05'07" / 04'43" / 05'28" / 05'26" / 05'27" / 05'39" / 05'50" / 17'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'33") | 338 / 338 |
2 | | 05'54" (+00'56") | 338 / 676 |
3 | | 05'42" (+00'44") | 338 / 1014 |
4 | | 05'33" (+00'35") | 338 / 1353 |
5 | | 05'42" (+00'44") | 338 / 1691 |
6 | | 05'31" (+00'33") | 338 / 2029 |
7 | | 05'22" (+00'24") | 338 / 2368 |
8 | | 05'16" (+00'18") | 338 / 2706 |
9 | | 05'16" (+00'18") | 338 / 3044 |
10 | | 05'28" (+00'30") | 338 / 3383 |
11 | | 05'19" (+00'21") | 338 / 3721 |
12 | | 05'04" (+00'06") | 338 / 4059 |
13 | | 05'01" (+00'03") | 338 / 4398 |
14 | | 04'58" | 338 / 4736 |
15 | | 05'22" (+00'24") | 338 / 5074 |
16 | | 05'36" (+00'38") | 338 / 5413 |
17 | | 05'48" (+00'50") | 338 / 5751 |
18 | | 05'42" (+00'44") | 338 / 6089 |
19 | | 05'22" (+00'24") | 338 / 6428 |
20 | | 05'48" (+00'50") | 338 / 6766 |
21 | | 05'19" (+00'21") | 338 / 7104 |
22 | | 05'51" (+00'53") | 338 / 7443 |
23 | | 05'31" (+00'33") | 338 / 7781 |
24 | | 06'03" (+01'05") | 338 / 8119 |
25 | | 05'54" (+00'56") | 338 / 8458 |
26 | | 05'45" (+00'47") | 338 / 8796 |
27 | | 05'54" (+00'56") | 338 / 9134 |
28 | | 05'48" (+00'50") | 338 / 9473 |
29 | | 05'48" (+00'50") | 338 / 9811 |
30 | | 05'51" (+00'53") | 338 / 10149 |
31 | | 05'08" (+00'10") | 3 / 10153 |
5月累積里程 :
120.65 km PUMA COMPLETE SLX HOMURA LT 累積 :
856.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'19" | 00:11'02" |
3 | 05'11" | 00:16'13" |
4 | 05'07" | 00:21'20" |
5 | 04'43" | 00:26'03" |
6 | 05'28" | 00:31'31" |
7 | 05'26" | 00:36'57" |
8 | 05'27" | 00:42'24" |
9 | 05'39" | 00:48'03" |
10 | 05'50" | 00:53'53" |
10.2 | 17'44" | 00:56'36" |