19.2 km | 01:39:59 | 05:12/km日期: 2021-10-06 19:15 - 天氣: 晴 - 平均心率: 146 - 卡路里: 901 Cal - 平均步頻: 218
Pace: 05'40" / 05'16" / 05'14" / 05'14" / 05'16" / 05'08" / 05'07" / 05'06" / 05'19" / 05'10" / 05'09" / 05'25" / 05'00" / 05'05" / 05'06" / 05'14" / 05'03" / 05'15" / 05'17" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'40") | 1000 / 1000 |
| 2 | | 05'16" (+00'16") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'14" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" (+00'15") | 1000 / 5000 |
| 6 | | 05'07" (+00'07") | 1000 / 6000 |
| 7 | | 05'07" (+00'07") | 1000 / 7000 |
| 8 | | 05'06" (+00'06") | 1000 / 8000 |
| 9 | | 05'18" (+00'18") | 1000 / 9000 |
| 10 | | 05'10" (+00'10") | 1000 / 10000 |
| 11 | | 05'09" (+00'09") | 1000 / 11000 |
| 12 | | 05'24" (+00'24") | 1000 / 12000 |
| 13 | | 05'00" | 1000 / 13000 |
| 14 | | 05'05" (+00'05") | 1000 / 14000 |
| 15 | | 05'06" (+00'06") | 1000 / 15000 |
| 16 | | 05'13" (+00'13") | 1000 / 16000 |
| 17 | | 05'02" (+00'02") | 1000 / 17000 |
| 18 | | 05'15" (+00'15") | 1000 / 18000 |
| 19 | | 05'16" (+00'16") | 1000 / 19000 |
| 20 | | 05'08" (+00'08") | 179 / 19179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
539.14 km 
Reebok EF6901 累積 :
1944.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'16" | 00:10'56" |
| 3 | 05'14" | 00:16'10" |
| 4 | 05'14" | 00:21'24" |
| 5 | 05'16" | 00:26'40" |
| 6 | 05'08" | 00:31'48" |
| 7 | 05'07" | 00:36'55" |
| 8 | 05'06" | 00:42'01" |
| 9 | 05'19" | 00:47'20" |
| 10 | 05'10" | 00:52'30" |
| 11 | 05'09" | 00:57'39" |
| 12 | 05'25" | 01:03'04" |
| 13 | 05'00" | 01:08'04" |
| 14 | 05'05" | 01:13'09" |
| 15 | 05'06" | 01:18'15" |
| 16 | 05'14" | 01:23'29" |
| 17 | 05'03" | 01:28'32" |
| 18 | 05'15" | 01:33'47" |
| 19 | 05'17" | 01:39'04" |
| 19.2 | 05'06" | 01:39'59" |
留言 
展開計圈分析
