10.2 km | 01:01:55 | 06:05/km日期: 2021-10-05 17:41 - 平均心率: 135 - 卡路里: 706 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 05'37" / 05'12" / 05'05" / 05'07" / 04'51" / 06'22" / 07'45" / 06'25" / 08'21" / 06'25" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'56") | 1000 / 1000 |
| 2 | | 05'12" (+01'31") | 1000 / 2000 |
| 3 | | 05'04" (+01'23") | 1000 / 3000 |
| 4 | | 05'06" (+01'25") | 1000 / 4000 |
| 5 | | 04'51" (+01'10") | 1000 / 5000 |
| 6 | | 04'49" (+01'08") | 854 / 5854 |
| 7 | | 27'27" (+23'46") | 181 / 6036 |
| 8 | | 03'44" (+00'03") | 400 / 6436 |
| 9 | | 39'01" (+35'20") | 38 / 6474 |
| 10 | | 03'57" (+00'16") | 553 / 7028 |
| 11 | | 24'29" (+20'48") | 61 / 7089 |
| 12 | | 03'50" (+00'09") | 558 / 7648 |
| 13 | | 22'54" (+19'13") | 65 / 7713 |
| 14 | | 03'43" (+00'02") | 400 / 8113 |
| 15 | | 23'56" (+20'15") | 167 / 8280 |
| 16 | | 03'41" | 400 / 8680 |
| 17 | | 22'45" (+19'04") | 65 / 8746 |
| 18 | | 03'48" (+00'07") | 445 / 9192 |
| 19 | | 23'47" (+20'06") | 63 / 9255 |
| 20 | | 03'58" (+00'17") | 454 / 9709 |
| 21 | | 23'34" (+19'53") | 63 / 9772 |
| 22 | | 04'13" (+00'32") | 385 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 164.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'12" | 00:10'49" |
| 3 | 05'05" | 00:15'54" |
| 4 | 05'07" | 00:21'01" |
| 5 | 04'51" | 00:25'52" |
| 6 | 06'22" | 00:32'14" |
| 7 | 07'45" | 00:39'59" |
| 8 | 06'25" | 00:46'24" |
| 9 | 08'21" | 00:54'45" |
| 10 | 06'25" | 01:01'10" |
| 10.2 | 04'44" | 01:01'55" |
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