8.1 km | 00:40:33 | 05:00/km日期: 2015-04-27 13:05 - 地點: 小原=:美里 - 天氣: 晴れ - 卡路里: 350 Cal
Pace: 05'33" / 04'56" / 05'03" / 05'01" / 04'46" / 04'52" / 04'53" / 04'56" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'43") | 1006 / 1006 |
2 | | 04'57" (+00'10") | 994 / 2001 |
3 | | 05'00" (+00'13") | 1007 / 3008 |
4 | | 05'01" (+00'14") | 998 / 4007 |
5 | | 04'47" | 994 / 5001 |
6 | | 04'50" (+00'03") | 1003 / 6005 |
7 | | 04'52" (+00'05") | 1003 / 7008 |
8 | | 04'56" (+00'09") | 997 / 8006 |
9 | | 06'31" (+01'44") | 84 / 8090 |
4月累積里程 : 353.34 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'56" | 00:10'29" |
3 | 05'03" | 00:15'32" |
4 | 05'01" | 00:20'33" |
5 | 04'46" | 00:25'19" |
6 | 04'52" | 00:30'11" |
7 | 04'53" | 00:35'04" |
8 | 04'56" | 00:40'00" |
8.1 | 06'03" | 00:40'33" |