21.0 km | 01:46:02 | 05:02/km日期: 2021-10-04 18:03 - 平均心率: 155 - 卡路里: 1322 Cal - 平均步頻: 192 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 05'16" / 05'05" / 05'15" / 05'08" / 05'11" / 05'09" / 05'04" / 05'07" / 05'03" / 05'05" / 04'59" / 04'56" / 05'03" / 05'01" / 04'56" / 05'04" / 05'01" / 05'00" / 04'58" / 04'56" / 04'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'36") | 1000 / 1000 |
| 2 | | 05'04" (+00'24") | 1000 / 2000 |
| 3 | | 05'15" (+00'35") | 1000 / 3000 |
| 4 | | 05'08" (+00'28") | 1000 / 4000 |
| 5 | | 05'10" (+00'30") | 1000 / 5000 |
| 6 | | 05'08" (+00'28") | 1000 / 6000 |
| 7 | | 05'03" (+00'23") | 1000 / 7000 |
| 8 | | 05'06" (+00'26") | 1000 / 8000 |
| 9 | | 05'04" (+00'24") | 1000 / 9000 |
| 10 | | 05'04" (+00'24") | 1000 / 10000 |
| 11 | | 04'58" (+00'18") | 1000 / 11000 |
| 12 | | 04'56" (+00'16") | 1000 / 12000 |
| 13 | | 05'03" (+00'23") | 1000 / 13000 |
| 14 | | 05'00" (+00'20") | 1000 / 14000 |
| 15 | | 04'56" (+00'16") | 1000 / 15000 |
| 16 | | 05'03" (+00'23") | 1000 / 16000 |
| 17 | | 05'00" (+00'20") | 1000 / 17000 |
| 18 | | 05'00" (+00'20") | 1000 / 18000 |
| 19 | | 04'57" (+00'17") | 1000 / 19000 |
| 20 | | 04'56" (+00'16") | 1000 / 20000 |
| 21 | | 04'40" | 1000 / 21000 |
| 22 | | 03'54" | 21 / 21021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
228.24 km 
New Balance Fresh Foam 1080v10 累積 :
558.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'05" | 00:10'21" |
| 3 | 05'15" | 00:15'36" |
| 4 | 05'08" | 00:20'44" |
| 5 | 05'11" | 00:25'55" |
| 6 | 05'09" | 00:31'04" |
| 7 | 05'04" | 00:36'08" |
| 8 | 05'07" | 00:41'15" |
| 9 | 05'03" | 00:46'18" |
| 10 | 05'05" | 00:51'23" |
| 11 | 04'59" | 00:56'22" |
| 12 | 04'56" | 01:01'18" |
| 13 | 05'03" | 01:06'21" |
| 14 | 05'01" | 01:11'22" |
| 15 | 04'56" | 01:16'18" |
| 16 | 05'04" | 01:21'22" |
| 17 | 05'01" | 01:26'23" |
| 18 | 05'00" | 01:31'23" |
| 19 | 04'58" | 01:36'21" |
| 20 | 04'56" | 01:41'17" |
| 21 | 04'41" | 01:45'58" |
| 21.0 | 03'52" | 01:46'03" |
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