7.2 km | 00:49:34 | 06:50/km日期: 2021-10-16 09:32 - 卡路里: 455 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 07'10" / 05'54" / 07'16" / 06'51" / 06'44" / 06'59" / 07'01" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'16") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 07'15" (+01'22") | 1000 / 3000 |
4 | | 06'51" (+00'58") | 1000 / 4000 |
5 | | 06'43" (+00'50") | 1000 / 5000 |
6 | | 06'59" (+01'06") | 1000 / 6000 |
7 | | 07'00" (+01'07") | 1000 / 7000 |
8 | | 06'40" (+00'47") | 249 / 7249 |
10月累積里程 : 66.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'54" | 00:13'04" |
3 | 07'16" | 00:20'20" |
4 | 06'51" | 00:27'11" |
5 | 06'44" | 00:33'55" |
6 | 06'59" | 00:40'54" |
7 | 07'01" | 00:47'55" |
7.2 | 06'41" | 00:49'35" |