13.1 km | 09:22:20 | 43:02/km日期: 2021-10-04 04:55 - 總爬升: 763 m - 平均心率: 97 - 卡路里: 2178 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 55'10" / 51'54" / 33'24" / 56'52" / 44'38" / 53'57" / 39'00" / 32'58" / 29'36" / 35'49" / 30'33" / 31'13" / 56'27" / 168'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 55'09" (+25'34") | 1000 / 1000 |
| 2 | | 51'53" (+22'18") | 1000 / 2000 |
| 3 | | 33'24" (+03'49") | 1000 / 3000 |
| 4 | | 56'51" (+27'16") | 1000 / 4000 |
| 5 | | 44'37" (+15'02") | 1000 / 5000 |
| 6 | | 53'57" (+24'22") | 1000 / 6000 |
| 7 | | 39'00" (+09'25") | 1000 / 7000 |
| 8 | | 32'57" (+03'22") | 1000 / 8000 |
| 9 | | 29'35" | 1000 / 9000 |
| 10 | | 34'19" (+04'44") | 872 / 9872 |
| 11 | | 31'49" (+02'14") | 1000 / 10872 |
| 12 | | 32'42" (+03'07") | 1000 / 11872 |
| 13 | | 55'00" (+25'25") | 1000 / 12872 |
| 14 | | 01:20'16" (+50'41") | 191 / 13064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 81.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 55'10" | 00:55'10" |
| 2 | 51'54" | 01:47'04" |
| 3 | 33'24" | 02:20'28" |
| 4 | 56'52" | 03:17'20" |
| 5 | 44'38" | 04:01'58" |
| 6 | 53'57" | 04:55'55" |
| 7 | 39'00" | 05:34'55" |
| 8 | 32'58" | 06:07'53" |
| 9 | 29'36" | 06:37'29" |
| 10 | 35'49" | 07:13'18" |
| 11 | 30'33" | 07:43'51" |
| 12 | 31'13" | 08:15'04" |
| 13 | 56'27" | 09:11'31" |
| 13.1 | 167'59" | 09:22'19" |
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