8.0 km | 00:38:58 | 04:51/km日期: 2021-10-03 06:52 - 卡路里: 615 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 04'52" / 04'55" / 04'52" / 04'51" / 04'51" / 04'53" / 04'53" / 04'49" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'04") | 1000 / 1000 |
2 | | 04'54" (+00'06") | 1000 / 2000 |
3 | | 04'52" (+00'04") | 1000 / 3000 |
4 | | 04'51" (+00'03") | 1000 / 4000 |
5 | | 04'50" (+00'02") | 1000 / 5000 |
6 | | 04'53" (+00'05") | 1000 / 6000 |
7 | | 04'52" (+00'04") | 1000 / 7000 |
8 | | 04'48" | 1000 / 8000 |
9 | | 04'42" | 9 / 8009 |
10月累積里程 : 249.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'55" | 00:09'47" |
3 | 04'52" | 00:14'39" |
4 | 04'51" | 00:19'30" |
5 | 04'51" | 00:24'21" |
6 | 04'53" | 00:29'14" |
7 | 04'53" | 00:34'07" |
8 | 04'49" | 00:38'56" |
8.0 | 03'39" | 00:38'58" |