11.0 km | 00:56:49 | 05:09/km日期: 2021-10-03 18:06 - 平均心率: 148 - 卡路里: 685 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(6)
Pace: 05'17" / 05'11" / 05'13" / 05'06" / 05'19" / 05'11" / 05'08" / 05'07" / 05'11" / 05'05" / 04'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'21") | 1000 / 1000 |
| 2 | | 05'10" (+00'14") | 1000 / 2000 |
| 3 | | 05'13" (+00'17") | 1000 / 3000 |
| 4 | | 05'05" (+00'09") | 1000 / 4000 |
| 5 | | 05'18" (+00'22") | 1000 / 5000 |
| 6 | | 05'11" (+00'15") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'07" (+00'11") | 1000 / 8000 |
| 9 | | 05'10" (+00'14") | 1000 / 9000 |
| 10 | | 05'04" (+00'08") | 1000 / 10000 |
| 11 | | 04'56" | 1000 / 11000 |
| 12 | | 04'07" | 15 / 11015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
228.24 km 
new balance FuelCell PRISM 累積 :
335.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 05'13" | 00:15'41" |
| 4 | 05'06" | 00:20'47" |
| 5 | 05'19" | 00:26'06" |
| 6 | 05'11" | 00:31'17" |
| 7 | 05'08" | 00:36'25" |
| 8 | 05'07" | 00:41'32" |
| 9 | 05'11" | 00:46'43" |
| 10 | 05'05" | 00:51'48" |
| 11 | 04'57" | 00:56'45" |
| 11.0 | 04'17" | 00:56'49" |
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