6.0 km | 00:37:19 | 06:10/km日期: 2015-04-26 12:38 - 卡路里: 326 Cal - 溫度: 28°C - 濕度: 60%
Pace: 07'01" / 06'14" / 06'04" / 05'55" / 06'03" / 07'16" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'47") | 1000 / 1000 |
2 | | 06'13" (+00'19") | 1000 / 2000 |
3 | | 06'03" (+00'09") | 1000 / 3000 |
4 | | 05'54" | 1000 / 4000 |
5 | | 05'57" (+00'03") | 1000 / 5000 |
6 | | 06'10" (+00'16") | 1000 / 6000 |
7 | | 07'17" (+01'23") | 42 / 6042 |
4月累積里程 :
441.33 km Saucony Fastwitch 累積 :
1028.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'14" | 00:13'15" |
3 | 06'04" | 00:19'19" |
4 | 05'55" | 00:25'14" |
5 | 06'03" | 00:31'17" |
6 | 07'16" | 00:38'33" |
6.0 | 07'03" | 00:38'51" |