6.3 km | 00:53:20 | 08:28/km日期: 2015-04-26 05:20 - 卡路里: 380 Cal - 溫度: 21°C - 濕度: 73%
Pace: 09'29" / 08'08" / 08'51" / 09'44" / 08'02" / 06'59" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'29" (+02'30") | 1000 / 1000 |
2 | | 08'06" (+01'07") | 1000 / 2000 |
3 | | 08'51" (+01'52") | 1000 / 3000 |
4 | | 09'44" (+02'45") | 1000 / 4000 |
5 | | 08'01" (+01'02") | 1000 / 5000 |
6 | | 06'59" | 1000 / 6000 |
7 | | 07'05" (+00'06") | 298 / 6298 |
4月累積里程 : 199.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 08'08" | 00:17'37" |
3 | 08'51" | 00:26'28" |
4 | 09'44" | 00:36'12" |
5 | 08'02" | 00:44'14" |
6 | 06'59" | 00:51'13" |
6.3 | 07'05" | 00:53'20" |