13.1 km | 01:13:09 | 05:33/km日期: 2021-10-01 17:52 - 平均心率: 139 - 卡路里: 826 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'32" / 06'19" / 11'58" / 05'20" / 05'14" / 05'15" / 05'15" / 05'57" / 05'11" / 05'09" / 09'42" / 05'38" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'13") | 3382 / 3382 |
| 2 | | 05'16" (+00'16") | 413 / 3795 |
| 3 | | 05'21" (+00'21") | 410 / 4205 |
| 4 | | 05'16" (+00'16") | 410 / 4616 |
| 5 | | 05'12" (+00'12") | 412 / 5028 |
| 6 | | 05'19" (+00'19") | 412 / 5441 |
| 7 | | 05'12" (+00'12") | 415 / 5856 |
| 8 | | 05'10" (+00'10") | 406 / 6262 |
| 9 | | 05'17" (+00'17") | 409 / 6672 |
| 10 | | 05'16" (+00'16") | 410 / 7083 |
| 11 | | 05'11" (+00'11") | 414 / 7497 |
| 12 | | 05'14" (+00'14") | 410 / 7908 |
| 13 | | 05'23" (+00'23") | 407 / 8315 |
| 14 | | 05'15" (+00'15") | 412 / 8727 |
| 15 | | 05'12" (+00'12") | 412 / 9140 |
| 16 | | 05'04" (+00'04") | 417 / 9557 |
| 17 | | 05'05" (+00'05") | 412 / 9970 |
| 18 | | 05'02" (+00'02") | 412 / 10383 |
| 19 | | 05'00" | 415 / 10798 |
| 20 | | 05'43" (+00'43") | 2344 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 438.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'19" | 00:12'51" |
| 3 | 11'58" | 00:24'49" |
| 4 | 05'20" | 00:30'09" |
| 5 | 05'14" | 00:35'23" |
| 6 | 05'15" | 00:40'38" |
| 7 | 05'15" | 00:45'53" |
| 8 | 05'57" | 00:51'50" |
| 9 | 05'11" | 00:57'01" |
| 10 | 05'09" | 01:02'10" |
| 11 | 09'42" | 01:11'52" |
| 12 | 05'38" | 01:17'30" |
| 13 | 05'32" | 01:23'02" |
| 13.1 | 05'00" | 01:23'45" |
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