21.7 km | 03:25:43 | 09:27/km日期: 2015-04-26 05:34 - 總爬升: 203 m - 卡路里: 1468 Cal - 溫度: 21°C - 濕度: 73%
Pace: 07'24" / 07'16" / 07'27" / 07'44" / 08'20" / 07'29" / 09'39" / 08'57" / 08'36" / 12'30" / 09'30" / 08'11" / 12'08" / 15'53" / 08'34" / 09'58" / 09'41" / 10'45" / 09'41" / 10'23" / 08'56" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" | 988 / 988 |
| 2 | | 07'18" | 999 / 1987 |
| 3 | | 07'25" (+00'07") | 1006 / 2994 |
| 4 | | 07'40" (+00'22") | 1000 / 3994 |
| 5 | | 08'24" (+01'06") | 1010 / 5005 |
| 6 | | 07'29" (+00'11") | 998 / 6004 |
| 7 | | 09'40" (+02'22") | 1011 / 7016 |
| 8 | | 08'50" (+01'32") | 996 / 8013 |
| 9 | | 08'41" (+01'23") | 1003 / 9016 |
| 10 | | 12'24" (+05'06") | 1008 / 10025 |
| 11 | | 09'34" (+02'16") | 989 / 11014 |
| 12 | | 08'06" (+00'48") | 1008 / 12023 |
| 13 | | 12'06" (+04'48") | 1002 / 13026 |
| 14 | | 15'50" (+08'32") | 1002 / 14029 |
| 15 | | 08'42" (+01'24") | 1000 / 15030 |
| 16 | | 09'58" (+02'40") | 1004 / 16034 |
| 17 | | 09'34" (+02'16") | 1007 / 17041 |
| 18 | | 10'57" (+03'39") | 1008 / 18050 |
| 19 | | 09'34" (+02'16") | 998 / 19049 |
| 20 | | 10'18" (+03'00") | 1008 / 20057 |
| 21 | | 08'54" (+01'36") | 991 / 21049 |
| 22 | | 09'03" (+01'45") | 695 / 21744 |
4月累積里程 :
121.20 km 
赤足~ 型號 累積 :
2155.6 kmAndroid - samsung SM-N9005 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'16" | 00:14'40" |
| 3 | 07'27" | 00:22'07" |
| 4 | 07'44" | 00:29'51" |
| 5 | 08'20" | 00:38'11" |
| 6 | 07'29" | 00:45'40" |
| 7 | 09'39" | 00:55'19" |
| 8 | 08'57" | 01:04'16" |
| 9 | 08'36" | 01:12'52" |
| 10 | 12'30" | 01:25'22" |
| 11 | 09'30" | 01:34'52" |
| 12 | 08'11" | 01:43'03" |
| 13 | 12'08" | 01:55'11" |
| 14 | 15'53" | 02:11'04" |
| 15 | 08'34" | 02:19'38" |
| 16 | 09'58" | 02:29'36" |
| 17 | 09'41" | 02:39'17" |
| 18 | 10'45" | 02:50'02" |
| 19 | 09'41" | 02:59'43" |
| 20 | 10'23" | 03:10'06" |
| 21 | 08'56" | 03:19'02" |
| 21.7 | 08'58" | 03:25'43" |
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