10.2 km | 01:06:30 | 06:31/km日期: 2015-04-26 18:00 - 卡路里: 841 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'44" / 06'35" / 07'24" / 06'17" / 06'28" / 06'41" / 06'05" / 05'59" / 07'18" / 06'00" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'42") | 991 / 991 |
| 2 | | 06'33" (+00'34") | 1004 / 1996 |
| 3 | | 07'23" (+01'24") | 1000 / 2996 |
| 4 | | 06'18" (+00'19") | 1010 / 4007 |
| 5 | | 06'29" (+00'30") | 1007 / 5015 |
| 6 | | 06'37" (+00'38") | 995 / 6010 |
| 7 | | 06'05" (+00'06") | 999 / 7009 |
| 8 | | 05'59" | 1013 / 8022 |
| 9 | | 07'14" (+01'15") | 1007 / 9030 |
| 10 | | 06'01" (+00'02") | 999 / 10029 |
| 11 | | 05'51" | 150 / 10180 |
4月累積里程 :
114.27 km 
asics GEL-KAYANO 20 LS 累積 :
1321.2 kmAndroid - Sony C5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'35" | 00:13'19" |
| 3 | 07'24" | 00:20'43" |
| 4 | 06'17" | 00:27'00" |
| 5 | 06'28" | 00:33'28" |
| 6 | 06'41" | 00:40'09" |
| 7 | 06'05" | 00:46'14" |
| 8 | 05'59" | 00:52'13" |
| 9 | 07'18" | 00:59'31" |
| 10 | 06'00" | 01:05'31" |
| 10.2 | 05'27" | 01:06'30" |
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