11.0 km | 01:14:00 | 06:43/km日期: 2021-09-29 21:13 - 總爬升: 141 m - 卡路里: 808 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 05'38" / 06'37" / 09'52" / 07'18" / 06'03" / 05'57" / 08'44" / 07'26" / 06'46" / 07'18" / 06'41" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'19") | 1000 / 1000 |
| 2 | | 06'36" (+01'18") | 1000 / 2000 |
| 3 | | 07'11" (+01'53") | 1000 / 3000 |
| 4 | | 06'30" (+01'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'44") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 07'33" (+02'15") | 1000 / 7000 |
| 8 | | 06'19" (+01'01") | 1000 / 8000 |
| 9 | | 06'46" (+01'28") | 1000 / 9000 |
| 10 | | 07'17" (+01'59") | 1000 / 10000 |
| 11 | | 06'41" (+01'23") | 1000 / 11000 |
| 12 | | 05'04" | 19 / 11019 |
9月累積里程 :
143.07 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'37" | 00:12'15" |
| 3 | 09'52" | 00:22'07" |
| 4 | 07'18" | 00:29'25" |
| 5 | 06'03" | 00:35'28" |
| 6 | 05'57" | 00:41'25" |
| 7 | 08'44" | 00:50'09" |
| 8 | 07'26" | 00:57'35" |
| 9 | 06'46" | 01:04'21" |
| 10 | 07'18" | 01:11'39" |
| 11 | 06'41" | 01:18'20" |
| 11.0 | 05'12" | 01:18'26" |
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