10.0 km | 01:02:44 | 06:15/km日期: 2021-09-28 22:04 - 總爬升: 133 m - 卡路里: 748 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 07'23" / 06'29" / 06'19" / 06'03" / 06'03" / 08'14" / 05'58" / 06'13" / 05'22" / 05'42" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'23") | 1000 / 1000 |
2 | | 06'29" (+01'07") | 1000 / 2000 |
3 | | 06'18" (+00'56") | 1000 / 3000 |
4 | | 06'02" (+00'40") | 1000 / 4000 |
5 | | 06'02" (+00'40") | 1000 / 5000 |
6 | | 06'43" (+01'21") | 1000 / 6000 |
7 | | 05'57" (+00'35") | 1000 / 7000 |
8 | | 06'13" (+00'51") | 1000 / 8000 |
9 | | 05'22" | 1000 / 9000 |
10 | | 05'41" (+00'19") | 1000 / 10000 |
11 | | 06'09" (+00'47") | 9 / 10009 |
12 | | 08'03" (+02'41") | 6 / 10016 |
9月累積里程 :
143.07 km adidas boston 累積 :
2969.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'29" | 00:13'52" |
3 | 06'19" | 00:20'11" |
4 | 06'03" | 00:26'14" |
5 | 06'03" | 00:32'17" |
6 | 08'14" | 00:40'31" |
7 | 05'58" | 00:46'29" |
8 | 06'13" | 00:52'42" |
9 | 05'22" | 00:58'04" |
10 | 05'42" | 01:03'46" |
10.0 | 09'11" | 01:03'55" |