13.1 km | 01:56:35 | 08:53/km日期: 2021-09-28 06:08 - 平均心率: 108 - 卡路里: 381 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 08'23" / 06'44" / 06'29" / 05'59" / 05'55" / 05'50" / 05'32" / 05'17" / 13'29" / 15'06" / 11'50" / 15'40" / 75'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+03'05") | 1000 / 1000 |
| 2 | | 06'43" (+01'26") | 1000 / 2000 |
| 3 | | 06'29" (+01'12") | 1000 / 3000 |
| 4 | | 05'59" (+00'42") | 1000 / 4000 |
| 5 | | 05'54" (+00'37") | 1000 / 5000 |
| 6 | | 05'49" (+00'32") | 1000 / 6000 |
| 7 | | 05'31" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" | 1000 / 8000 |
| 9 | | 13'27" (+08'10") | 1000 / 9000 |
| 10 | | 15'06" (+09'49") | 1000 / 10000 |
| 11 | | 11'49" (+06'32") | 1000 / 11000 |
| 12 | | 11'51" (+06'34") | 1000 / 12000 |
| 13 | | 12'47" (+07'30") | 1000 / 13000 |
| 14 | | 13'05" (+07'48") | 106 / 13106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 333.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 06'44" | 00:15'07" |
| 3 | 06'29" | 00:21'36" |
| 4 | 05'59" | 00:27'35" |
| 5 | 05'55" | 00:33'30" |
| 6 | 05'50" | 00:39'20" |
| 7 | 05'32" | 00:44'52" |
| 8 | 05'17" | 00:50'09" |
| 9 | 13'29" | 01:03'38" |
| 10 | 15'06" | 01:18'44" |
| 11 | 11'50" | 01:30'34" |
| 12 | 15'40" | 01:46'14" |
| 13.1 | 07'13" | 01:54'13" |
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