16.0 km | 01:20:51 | 05:02/km日期: 2015-05-01 08:32 - 卡路里: 981 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'28" / 05'10" / 05'03" / 05'06" / 04'55" / 05'06" / 05'01" / 05'01" / 05'06" / 04'45" / 04'44" / 04'47" / 04'48" / 04'56" / 05'09" / 05'29" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'43") | 1000 / 1000 |
2 | | 05'09" (+00'25") | 1000 / 2000 |
3 | | 05'02" (+00'18") | 1000 / 3000 |
4 | | 05'04" (+00'20") | 996 / 3997 |
5 | | 04'54" (+00'10") | 1000 / 4997 |
6 | | 05'07" (+00'23") | 1003 / 6001 |
7 | | 04'59" (+00'15") | 994 / 6996 |
8 | | 05'00" (+00'16") | 1003 / 7999 |
9 | | 05'06" (+00'22") | 999 / 8998 |
10 | | 04'44" | 1000 / 9999 |
11 | | 04'44" | 999 / 10998 |
12 | | 04'48" (+00'04") | 1004 / 12003 |
13 | | 04'48" (+00'04") | 997 / 13001 |
14 | | 04'55" (+00'11") | 1003 / 14004 |
15 | | 05'09" (+00'25") | 997 / 15001 |
16 | | 05'27" (+00'43") | 1004 / 16006 |
17 | | 09'38" (+04'54") | 29 / 16035 |
5月累積里程 : 91.34 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'10" | 00:10'38" |
3 | 05'03" | 00:15'41" |
4 | 05'06" | 00:20'47" |
5 | 04'55" | 00:25'42" |
6 | 05'06" | 00:30'48" |
7 | 05'01" | 00:35'49" |
8 | 05'01" | 00:40'50" |
9 | 05'06" | 00:45'56" |
10 | 04'45" | 00:50'41" |
11 | 04'44" | 00:55'25" |
12 | 04'47" | 01:00'12" |
13 | 04'48" | 01:05'00" |
14 | 04'56" | 01:09'56" |
15 | 05'09" | 01:15'05" |
16 | 05'29" | 01:20'34" |
16.0 | 07'55" | 01:20'51" |