7.0 km | 00:42:32 | 06:03/km日期: 2021-09-30 21:37 - 卡路里: 415 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 06'14" / 05'50" / 06'07" / 06'12" / 05'55" / 06'12" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'25") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 06'11" (+00'22") | 1000 / 4000 |
| 5 | | 05'54" (+00'05") | 1000 / 5000 |
| 6 | | 06'12" (+00'23") | 1000 / 6000 |
| 7 | | 05'53" (+00'04") | 1000 / 7000 |
| 8 | | 05'41" | 24 / 7024 |
9月累積里程 : 93.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'50" | 00:12'04" |
| 3 | 06'07" | 00:18'11" |
| 4 | 06'12" | 00:24'23" |
| 5 | 05'55" | 00:30'18" |
| 6 | 06'12" | 00:36'30" |
| 7 | 05'54" | 00:42'24" |
| 7.0 | 05'32" | 00:42'32" |
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