15.0 km | 01:46:00 | 07:03/km日期: 2021-09-28 19:19 - 平均心率: 149 - 卡路里: 959 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 06'35" / 07'57" / 07'38" / 06'02" / 06'09" / 07'30" / 06'09" / 07'07" / 06'26" / 06'45" / 06'27" / 07'45" / 06'53" / 07'24" / 16'20" / 46'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'02") | 1000 / 1000 |
| 2 | | 07'57" (+01'56") | 1000 / 2000 |
| 3 | | 07'38" (+01'37") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'08" (+00'07") | 1000 / 5000 |
| 6 | | 07'30" (+01'29") | 1000 / 6000 |
| 7 | | 06'08" (+00'07") | 1000 / 7000 |
| 8 | | 07'06" (+01'05") | 1000 / 8000 |
| 9 | | 06'26" (+00'25") | 1000 / 9000 |
| 10 | | 06'44" (+00'43") | 1000 / 10000 |
| 11 | | 06'27" (+00'26") | 1000 / 11000 |
| 12 | | 07'44" (+01'43") | 1000 / 12000 |
| 13 | | 06'52" (+00'51") | 1000 / 13000 |
| 14 | | 07'12" (+01'11") | 1000 / 14000 |
| 15 | | 08'43" (+02'42") | 1000 / 15000 |
| 16 | | 39'48" (+33'47") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 173.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'57" | 00:14'32" |
| 3 | 07'38" | 00:22'10" |
| 4 | 06'02" | 00:28'12" |
| 5 | 06'09" | 00:34'21" |
| 6 | 07'30" | 00:41'51" |
| 7 | 06'09" | 00:48'00" |
| 8 | 07'07" | 00:55'07" |
| 9 | 06'26" | 01:01'33" |
| 10 | 06'45" | 01:08'18" |
| 11 | 06'27" | 01:14'45" |
| 12 | 07'45" | 01:22'30" |
| 13 | 06'53" | 01:29'23" |
| 14 | 07'24" | 01:36'47" |
| 15 | 16'20" | 01:53'07" |
| 15.0 | 43'36" | 01:53'21" |
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