43.5 km | 04:54:06 | 06:45/km日期: 2015-04-25 16:01 - 總爬升: 316 m - 卡路里: 2623 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'28" / 05'19" / 05'02" / 05'15" / 06'25" / 05'20" / 05'27" / 07'44" / 06'27" / 05'37" / 05'28" / 05'31" / 05'51" / 05'26" / 05'38" / 06'40" / 05'16" / 05'25" / 05'32" / 05'28" / 06'16" / 05'20" / 05'59" / 06'01" / 06'04" / 08'55" / 07'47" / 07'52" / 05'55" / 08'31" / 09'05" / 07'27" / 08'31" / 09'42" / 07'55" / 08'12" / 10'16" / 11'33" / 05'57" / 07'21" / 06'19" / 06'50" / 08'09" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'23") | 995 / 995 |
| 2 | | 05'22" (+00'21") | 1006 / 2001 |
| 3 | | 05'01" | 1000 / 3001 |
| 4 | | 05'10" (+00'09") | 997 / 3998 |
| 5 | | 06'23" (+01'22") | 1017 / 5016 |
| 6 | | 05'22" (+00'21") | 993 / 6009 |
| 7 | | 05'28" (+00'27") | 1012 / 7021 |
| 8 | | 07'44" (+02'43") | 994 / 8016 |
| 9 | | 06'27" (+01'26") | 1008 / 9025 |
| 10 | | 05'34" (+00'33") | 1000 / 10026 |
| 11 | | 05'27" (+00'26") | 985 / 11011 |
| 12 | | 05'29" (+00'28") | 1003 / 12015 |
| 13 | | 05'55" (+00'54") | 1000 / 13015 |
| 14 | | 05'25" (+00'24") | 1021 / 14037 |
| 15 | | 06'18" (+01'17") | 997 / 15034 |
| 16 | | 05'56" (+00'55") | 1008 / 16042 |
| 17 | | 05'16" (+00'15") | 998 / 17041 |
| 18 | | 05'24" (+00'23") | 1001 / 18043 |
| 19 | | 05'32" (+00'31") | 1012 / 19055 |
| 20 | | 05'26" (+00'25") | 1004 / 20060 |
| 21 | | 06'18" (+01'17") | 997 / 21057 |
| 22 | | 05'24" (+00'23") | 989 / 22046 |
| 23 | | 05'54" (+00'53") | 1009 / 23055 |
| 24 | | 05'54" (+00'53") | 1000 / 24056 |
| 25 | | 06'10" (+01'09") | 1002 / 25059 |
| 26 | | 09'35" (+04'34") | 1011 / 26070 |
| 27 | | 07'01" (+02'00") | 999 / 27069 |
| 28 | | 07'55" (+02'54") | 1002 / 28072 |
| 29 | | 05'52" (+00'51") | 1003 / 29076 |
| 30 | | 09'22" (+04'21") | 1000 / 30076 |
| 31 | | 08'18" (+03'17") | 1002 / 31079 |
| 32 | | 07'25" (+02'24") | 1006 / 32085 |
| 33 | | 08'33" (+03'32") | 993 / 33078 |
| 34 | | 09'57" (+04'56") | 997 / 34076 |
| 35 | | 07'58" (+02'57") | 1007 / 35084 |
| 36 | | 08'08" (+03'07") | 1011 / 36095 |
| 37 | | 09'57" (+04'56") | 1000 / 37096 |
| 38 | | 11'32" (+06'31") | 1005 / 38101 |
| 39 | | 05'56" (+00'55") | 1001 / 39102 |
| 40 | | 07'29" (+02'28") | 1011 / 40114 |
| 41 | | 06'03" (+01'02") | 991 / 41105 |
| 42 | | 06'56" (+01'55") | 1013 / 42118 |
| 43 | | 08'26" (+03'25") | 994 / 43113 |
| 44 | | 07'25" (+02'24") | 383 / 43496 |
4月累積里程 :
215.82 km 
Adidas adiPRENE 累積 :
7965.8 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'19" | 00:10'47" |
| 3 | 05'02" | 00:15'49" |
| 4 | 05'15" | 00:21'04" |
| 5 | 06'25" | 00:27'29" |
| 6 | 05'20" | 00:32'49" |
| 7 | 05'27" | 00:38'16" |
| 8 | 07'44" | 00:46'00" |
| 9 | 06'27" | 00:52'27" |
| 10 | 05'37" | 00:58'04" |
| 11 | 05'28" | 01:03'32" |
| 12 | 05'31" | 01:09'03" |
| 13 | 05'51" | 01:14'54" |
| 14 | 05'26" | 01:20'20" |
| 15 | 05'38" | 01:25'58" |
| 16 | 06'40" | 01:32'38" |
| 17 | 05'16" | 01:37'54" |
| 18 | 05'25" | 01:43'19" |
| 19 | 05'32" | 01:48'51" |
| 20 | 05'28" | 01:54'19" |
| 21 | 06'16" | 02:00'35" |
| 22 | 05'20" | 02:05'55" |
| 23 | 05'59" | 02:11'54" |
| 24 | 06'01" | 02:17'55" |
| 25 | 06'04" | 02:23'59" |
| 26 | 08'55" | 02:32'54" |
| 27 | 07'47" | 02:40'41" |
| 28 | 07'52" | 02:48'33" |
| 29 | 05'55" | 02:54'28" |
| 30 | 08'31" | 03:02'59" |
| 31 | 09'05" | 03:12'04" |
| 32 | 07'27" | 03:19'31" |
| 33 | 08'31" | 03:28'02" |
| 34 | 09'42" | 03:37'44" |
| 35 | 07'55" | 03:45'39" |
| 36 | 08'12" | 03:53'51" |
| 37 | 10'16" | 04:04'07" |
| 38 | 11'33" | 04:15'40" |
| 39 | 05'57" | 04:21'37" |
| 40 | 07'21" | 04:28'58" |
| 41 | 06'19" | 04:35'17" |
| 42 | 06'50" | 04:42'07" |
| 43 | 08'09" | 04:50'16" |
| 43.5 | 07'43" | 04:54'06" |
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