5.0 km | 00:24:58 | 04:59/km日期: 2015-04-24 20:53 - 卡路里: 234 Cal - 溫度: 22°C - 濕度: 70%
Pace: 04'54" / 05'02" / 04'58" / 04'51" / 04'53" / 52'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'12") | 407 / 407 |
| 2 | | 05'09" (+00'27") | 407 / 815 |
| 3 | | 05'09" (+00'27") | 407 / 1222 |
| 4 | | 05'13" (+00'31") | 407 / 1630 |
| 5 | | 05'18" (+00'36") | 407 / 2038 |
| 6 | | 04'59" (+00'17") | 407 / 2445 |
| 7 | | 04'56" (+00'14") | 407 / 2853 |
| 8 | | 04'44" (+00'02") | 407 / 3261 |
| 9 | | 04'44" (+00'02") | 407 / 3668 |
| 10 | | 05'09" (+00'27") | 407 / 4076 |
| 11 | | 04'42" | 407 / 4484 |
| 12 | | 04'45" (+00'03") | 126 / 4610 |
4月累積里程 : 100.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'02" | 00:09'56" |
| 3 | 04'58" | 00:14'54" |
| 4 | 04'51" | 00:19'45" |
| 5 | 04'53" | 00:24'38" |
| 4.6 | 00'-48" | 00:24'57" |
展開計圈分析
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