43.1 km | 06:30:17 | 09:03/km日期: 2015-04-26 06:04 - 總爬升: 1255 m - 地點: 第十八屆臺灣戶外風櫃嘴全國馬拉松 - 天氣: 晴 - 平均心率: 91 - 卡路里: 3970 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'50" / 07'58" / 08'19" / 08'17" / 09'35" / 08'13" / 09'19" / 11'30" / 09'17" / 09'43" / 09'45" / 08'01" / 05'59" / 05'25" / 06'21" / 06'44" / 09'32" / 08'10" / 06'06" / 06'33" / 08'10" / 09'24" / 09'22" / 10'23" / 12'32" / 10'31" / 11'18" / 12'58" / 13'29" / 12'56" / 13'16" / 12'26" / 10'56" / 07'09" / 06'59" / 07'20" / 08'57" / 08'29" / 08'57" / 07'44" / 08'12" / 07'41" / 07'29" / 35'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
146.49 km 
adidas B40435 累積 :
396.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'58" | 00:14'48" |
| 3 | 08'19" | 00:23'07" |
| 4 | 08'17" | 00:31'24" |
| 5 | 09'35" | 00:40'59" |
| 6 | 08'13" | 00:49'12" |
| 7 | 09'19" | 00:58'31" |
| 8 | 11'30" | 01:10'01" |
| 9 | 09'17" | 01:19'18" |
| 10 | 09'43" | 01:29'01" |
| 11 | 09'45" | 01:38'46" |
| 12 | 08'01" | 01:46'47" |
| 13 | 05'59" | 01:52'46" |
| 14 | 05'25" | 01:58'11" |
| 15 | 06'21" | 02:04'32" |
| 16 | 06'44" | 02:11'16" |
| 17 | 09'32" | 02:20'48" |
| 18 | 08'10" | 02:28'58" |
| 19 | 06'06" | 02:35'04" |
| 20 | 06'33" | 02:41'37" |
| 21 | 08'10" | 02:49'47" |
| 22 | 09'24" | 02:59'11" |
| 23 | 09'22" | 03:08'33" |
| 24 | 10'23" | 03:18'56" |
| 25 | 12'32" | 03:31'28" |
| 26 | 10'31" | 03:41'59" |
| 27 | 11'18" | 03:53'17" |
| 28 | 12'58" | 04:06'15" |
| 29 | 13'29" | 04:19'44" |
| 30 | 12'56" | 04:32'40" |
| 31 | 13'16" | 04:45'56" |
| 32 | 12'26" | 04:58'22" |
| 33 | 10'56" | 05:09'18" |
| 34 | 07'09" | 05:16'27" |
| 35 | 06'59" | 05:23'26" |
| 36 | 07'20" | 05:30'46" |
| 37 | 08'57" | 05:39'43" |
| 38 | 08'29" | 05:48'12" |
| 39 | 08'57" | 05:57'09" |
| 40 | 07'44" | 06:04'53" |
| 41 | 08'12" | 06:13'05" |
| 42 | 07'41" | 06:20'46" |
| 43 | 07'29" | 06:28'15" |
| 43.1 | 35'03" | 06:30'17" |
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