11.2 km | 01:20:36 | 07:10/km日期: 2021-10-02 16:46 - 卡路里: 760 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 06'48" / 06'45" / 06'31" / 07'11" / 07'01" / 07'04" / 07'40" / 07'59" / 07'32" / 07'07" / 07'21" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'18") | 1000 / 1000 |
| 2 | | 06'44" (+00'14") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 07'10" (+00'40") | 1000 / 4000 |
| 5 | | 07'01" (+00'31") | 1000 / 5000 |
| 6 | | 07'03" (+00'33") | 1000 / 6000 |
| 7 | | 07'39" (+01'09") | 1000 / 7000 |
| 8 | | 07'59" (+01'29") | 1000 / 8000 |
| 9 | | 07'31" (+01'01") | 1000 / 9000 |
| 10 | | 07'07" (+00'37") | 1000 / 10000 |
| 11 | | 07'21" (+00'51") | 1000 / 11000 |
| 12 | | 07'10" (+00'40") | 225 / 11225 |
10月累積里程 : 66.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'45" | 00:13'33" |
| 3 | 06'31" | 00:20'04" |
| 4 | 07'11" | 00:27'15" |
| 5 | 07'01" | 00:34'16" |
| 6 | 07'04" | 00:41'20" |
| 7 | 07'40" | 00:49'00" |
| 8 | 07'59" | 00:56'59" |
| 9 | 07'32" | 01:04'31" |
| 10 | 07'07" | 01:11'38" |
| 11 | 07'21" | 01:18'59" |
| 11.2 | 07'10" | 01:20'36" |
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